Chia Seeds
by Nature's Answer · Other (e.g. tea bag)
Supplement facts from the label of Chia Seeds by Nature's Answer: Calories 60 Calorie(s), Total Fat 4.5 Gram(s), Total Carbohydrates 1.0 Gram(s), Protein 3.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 60 Calorie(s) | — | — |
| └ Calories from Fat | 40 Calorie(s) | — | — |
| Total Fat | 4.5 Gram(s) | 7% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 5.0 Gram(s) | 20% | — |
| Protein | 3.0 Gram(s) | 6% | — |
| Thiamine (Vitamin B1) | 0.13 mg | 9% | — |
| Niacin | 1.7 mg | 8% | 35 mg |
| Calcium | 75 mg | 8% | 2,500 mg |
| Phosphorus | 80 mg | 8% | 4,000 mg |
| Magnesium | 44 mg | 11% | 350 mg |
| Copper | 0.23 mg | 12% | 10,000 mcg |
| Omega-3 Fatty Acids | 2,775 mg | — | — |
| Omega-6 Fatty Acids | 960 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Discover Nature's Answer and trust the Difference... The True Nature of Our Standards go way beyond the herb...
Formula re: Contains: Chia was cultivated by the ancient Aztecs, and was honored as a "power food." Chia is one of the best plant sources of beneficial Omega-3 oils, especially alpha-linolenic acid (ALA). Chia is often stored for long periods of time as a Survival Food, since it does not quickly turn rancid like other sources of Essential Fatty Acids. Chia seeds are an excellent source of fiber. When Chia seeds are mix
Formulation re: Does NOT Contain: Nature's Answer Chia Seeds are 100% vegetarian, Non-GMO, and are produced without the use of pesticides.
Storage: Refrigerate after opening.
Seals/Symbols: K Parve
Formula re: Kosher: K Parve
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).