Super B-100 Complex
by Indiana Botanic Gardens · Tablet or Pill
Supplement facts from the label of Super B-100 Complex by Indiana Botanic Gardens: Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg, Vitamin B6 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 100 mg | 6,667% | — |
| Riboflavin (Vitamin B2) | 100 mg | 5,882% | — |
| Niacin (Niacinamide, Vitamin B3) | 100 mg | 500% | 35 mg · 571% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,000% | 100 mg · 200% at label max ⚠ |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin | 100 mcg | 33% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | 1,000% | — |
| Calcium (Dicalcium Phosphate) | 39 mg | 4% | 2,500 mg · 3% at label max |
| Phosphorus (Dicalcium Phosphate) | 30 mg | 3% | 4,000 mg · 2% at label max |
| Choline (Choline Bitartrate) | 50 mg | — | 3,500 mg · 3% at label max |
| Inositol | 100 mg | — | — |
| PABA | 100 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Brand IP Statement(s) re: (c), (TM), (SM): IBG Indiana Botanic Gardens
Suggested/Recommended/Usage/Directions: Suggested Use: Take 1 tablet twice daily, as a dietary supplement, or as directed by a physician.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Precautions re: All Other: For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Storage: Store in a dry, cool place.
Precautions re: Children: Keep out of reach of children
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).