Supplements
Molybdenum in supplements · page 47
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 47 of 63
M
Multi Vitamins & Minerals Iron FreeVitamin World Green Source · Other (e.g. tea bag)51 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingC
Complete PrenatalWeCare Naturally · Capsule50 mcg per servingS
Super DetoxWeCare Naturally · Capsule50 mcg per servingT
Target-Mins Total Mins Iron-FreeCountry Life · Tablet or Pill50 mcg per servingU
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)72 mcg per servingU
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)72 mcg per servingM
Max For WomenCountry Life · Tablet or Pill50 mcg per servingM
Max For WomenCountry Life · Capsule50 mcg per servingU
Ultra Woman Daily MultiVitamin World · Other (e.g. tea bag)75 mcg per servingD
Daily Total One Iron FreeCountry Life · Capsule20 mcg per servingA
Alive! Men's 50+Nature's Way · Tablet or Pill75 mcg per servingC
Complete Women's Health SeniorKroger · Tablet or Pill50 mcg per servingU
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingA
Alive! Women's 50+Nature's Way · Tablet or Pill75 mcg per servingU
Ultra Man SportVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Man SportVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingU
Universal Power Protein Vanilla FlavorUniversal · Powder20 mcg per servingM
Multi VitaminNature's Way · Capsule50 mcg per servingA
Alive! Women's EnergyNature's Way · Tablet or Pill75 mcg per servingP
Pure Protein Complete French VanillaPure Protein · Powder15 mcg per servingU
Universal Power Protein Chocolate FlavorUniversal · Powder20 mcg per servingC
Completia Diabetic Multi-VitaminNature's Way · Tablet or Pill50 mcg per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill75 mcg per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill75 mcg per servingL
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid60 mcg per servingC
Complete MultiHealthy Accents · Tablet or Pill45 mcg per servingC
Complete Multi SeniorHealthy Accents · Tablet or Pill45 mcg per servingC
Complete Multi SeniorHealthy Accents · Tablet or Pill45 mcg per servingA
Active ManMET-Rx · Tablet or Pill75 mcg per servingB
Bulk 1340 VanillaGNC Pro Performance · Powder75 mcg per servingV
VitaLinxPS ProSupps · Tablet or Pill74 mcg per servingD
Daily Essentials Men's Multi-VitaminOL Olympian Labs · Tablet or Pill75 mcg per servingP
Prenatal ComplexOL Olympian Labs · Capsule25 mcg per servingW
Women's Liquid Soft-Gel 12-in-1 MultiApplied Nutrition · Softgel Capsule75 mcg per servingO
One Daily Men'sThe Vitamin Shoppe · Tablet or Pill75 mcg per servingS
Super Kids Vibrance Cool ChocolateVibrant Health · Powder19 mcg per servingH
HeartGNC Mega Men · Other (e.g. tea bag)75 mcg per servingA
ABC Plus AdultsVitamin World · Other (e.g. tea bag)45 mcg per servingB
Basics 50 PlusGNC Mega Men · Other (e.g. tea bag)50 mcg per servingB
BasicsGNC Mega Men · Other (e.g. tea bag)45 mcg per servingU
Ultra WomanVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Man SportVitamin World · Other (e.g. tea bag)75 mcg per servingI
Iron Free Multi CapsVitamer Laboratories · Capsule10 mcg per servingH
Healthy Aging MultiVitamer Laboratories · Tablet or Pill10 mcg per servingU
Ultimate OneVitamer Laboratories · Tablet or Pill15 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).