Supplements
Molybdenum in supplements · page 46
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 46 of 63
M
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)25 mcg per servingL
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid50 mcg per servingS
Syntha Phase ChocolatePrecision Engineered · Powder20 mcg per servingS
Syntha Phase Cookies & CreamPrecision Engineered · Powder21 mcg per servingM
Men's FormulaGreens Today · Powder48 mcg per servingV
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)75 mcg per servingG
Green PowerGreens Today · Powder86 mcg per servingV
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill75 mcg per servingV
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill75 mcg per servingA
Active ChocolateGNC Women's Ultra Mega · Powder75 mcg per servingU
Ultra Preventive XDouglas Laboratories · Tablet or Pill100 mcg per servingU
Ultra Preventive XDouglas Laboratories · Capsule50 mcg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingU
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill100 mcg per servingO
One-Per-Day TabletsLife Extension · Tablet or Pill100 mcg per servingV
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill75 mcg per servingV
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill75 mcg per servingL
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid50 mcg per servingT
Two-Per-Day CapsulesLife Extension · Capsule100 mcg per servingU
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder50 mcg per servingR
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid19 mcg per servingC
Complete MultiHealthy Accents · Tablet or Pill45 mcg per servingL
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid75 mcg per servingA
All-In-One Shake ChaiThe Cheat System Diet · Powder38 mcg per servingA
All-In-One Shake ChocolateThe Cheat System Diet · Powder38 mcg per servingA
All-In-One Shake ChocolateThe Cheat System Diet · Powder38 mcg per servingD
Daily MultipleCVS Pharmacy · Tablet or Pill160 mcg per servingL
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill125 mcg per servingS
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill75 mcg per servingM
Max Effect Natural Berry BlastEssential Source · Liquid75 mcg per servingS
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill50 mcg per servingC
Children's Formula Life Extension Mix Natural BerryLife Extension · Tablet or Pill20 mcg per servingL
Life Extension Mix TabletsLife Extension · Tablet or Pill125 mcg per servingS
Spectravite AdultCVS Pharmacy · Tablet or Pill45 mcg per servingL
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill125 mcg per servingL
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill125 mcg per servingL
Life Extension Mix Powder Without CopperLife Extension · Powder125 mcg per servingO
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill75 mcg per servingS
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill50 mcg per servingU
Ultra Woman Max Daily MultiVitamin World · Other (e.g. tea bag)75 mg per servingD
Diabetic Support PackVitamin World · Other (e.g. tea bag)15 mcg per servingU
Ultra Woman SportVitamin World · Other (e.g. tea bag)75 mcg per servingU
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)75 mcg per servingT
Two-Per-Day CapsulesLife Extension · Capsule100 mcg per servingM
Mega Vita Min TeensVitamin World · Other (e.g. tea bag)20 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).