Iron Free Multi Caps
by Vitamer Laboratories · Capsule
Supplement facts from the label of Iron Free Multi Caps by Vitamer Laboratories: Vitamin A 5,000 IU, Vitamin C 125 mg, Vitamin D3 400 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 125 mg | 208% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 400 IU | 100% | 100 mcg · 10% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | 333% | — |
| Thiamine (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Riboflavin | 50 mg | 2,941% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 200 mcg | 67% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Calcium Carbonate) | 150 mg | 15% | 2,500 mg · 6% at label max |
| Iodine (Kelp, Potassium Iodide) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Magnesium (Magnesium Citrate) | 75 mg | 19% | 350 mg · 21% at label max |
| Zinc (OptiZinc) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (L-Selenomethionine) | 50 mcg | 71% | 400 mcg · 13% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganous Carbonate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (ChromeMate Polynicotinate) | 50 mcg | 42% | — |
| Molybdenum (Molybdate) | 10 mcg | 13% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Citrate) | 15 mg | 1% | — |
| Choline (Choline Bitartrate) | 50 mg | — | 3,500 mg · 1% at label max |
| Inositol | 50 mg | — | — |
| Bioflavonoid Complex (Lemon) | 30 mg | — | — |
| Betaine (Betaine HCl) | 20 mg | — | — |
| Enzymes | 20 mg | — | — |
| └ Papain | 0.00 NP | — | — |
| └ Bromelain | 0.00 NP | — | — |
| Boron (Boron Amino Acid Chelate) | 200 mcg | — | 20 mg · 1% at label max |
| Vanadium (Vanadium Amino Acid Chelate) | 2.0 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take two capsules daily with food.
Formulation re: Does NOT Contain: Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish.
Brand IP Statement(s) re: (c), (TM), (SM): OptiZinc and ChromeMate are registered trademarks of Interhealth, N.I.
All Other Content: We guarantee our supplements for potency and purity
Formula re: Contains: with 100% natural Carotenoids and Plant Enzymes
Seals/Symbols: Double Verified Gluten Free
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).