Supplements
Molybdenum in supplements · page 63
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 63 of 63
M
MSM MethylsulfonylmethaneNutriCology · Capsule30 mcg per servingM
MSM 750 MethylsulfonylmethaneNutriCology · Capsule30 mcg per servingO
Optimal MSM Plus MolybdenumSeeking Health · Capsule25 mcg per servingU
Ultimate Molybdenum ConcentrateComplete H2O Minerals · Liquid500 mcg per servingM
Molybdenum ConcentrateComplete H2O Minerals · Liquid50 mcg per servingO
Optimal Molybdenum DropsSeeking Health · Liquid25 mcg per servingM
MolybdenumZemvelo · Liquid75 mcg per servingM
Molybdenum ConcentrateComplete H2O Minerals · Liquid50 mcg per servingO
Optimal Molybdenum DropsSeeking Health · Liquid25 mcg per servingM
Moly-BCarlson · Tablet or Pill500 mcg per servingM
Molybdenum CitrateBio-Tech Pharmacal · Capsule30 mcg per servingM
Molybdenum 250 mcgDr. Clark Research Association Dr. Clark Zentrum · Capsule250 mcg per servingM
Molybdenum 500 mcgDouglas Laboratories · Capsule500 mcg per servingL
Liquid MolybdenumAllergy Research Group · Liquid75 mcg per servingL
Liquid MolybdenumNutriCology · Liquid75 mcg per servingM
MolybdenumDouglas Laboratories · Tablet or Pill250 mcg per servingM
Molybdenum 75 75 mcgSeeking Health · Capsule75 mcg per servingC
Chelated MolybdenumSolgar · Tablet or Pill150 mcg per servingF
Fundamental Sulfur IIDouglas Laboratories · Tablet or Pill25 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).