Basics 50 Plus
by GNC Mega Men · Other (e.g. tea bag)
Supplement facts from the label of Basics 50 Plus by GNC Mega Men: Vitamin A 3,500 IU, Vitamin C 120 mg, Vitamin D 600 IU, Vitamin E 60 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 3,500 IU | 70% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 600 IU | 150% | 100 mcg · 15% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 60 IU | 200% | — |
| Vitamin K (Phytonadione) | 60 mcg | 75% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 100% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 300% | 100 mg · 6% at label max |
| Folic Acid | 300 mcg | 75% | 1,000 mcg · 30% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 1,667% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 210 mg | 21% | 2,500 mg · 8% at label max |
| Phosphorous (Dicalcium Phosphate) | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 75 mg | 19% | 350 mg · 21% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 21 mcg | 30% | 400 mcg · 5% at label max |
| Copper (Cupric Sulfate) | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Sulfate) | 4.0 mg | 200% | 11 mg · 36% at label max |
| Chromium (Chromium Picolinate) | 60 mcg | 50% | — |
| Molybdenum (Sodium Molybdate) | 50 mcg | 67% | 2,000 mcg · 3% at label max |
| Chloride (Potassium Chloride) | 72 mg | 2% | — |
| Potassium (Potassium Chloride) | 80 mg | 2% | — |
| Nickel (Nickel Sulfate) | 5.0 mcg | — | — |
| Silicon (Silicon Dioxide) | 2.0 mg | — | — |
| Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
| Lutein | 300 mcg | — | — |
| Lycopene | 600 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Men ONLY
Claim types: All Other · Structure/Function
Storage: Store in a cool, dry place.
Formula re: Type: Multivitamin for senior men
All Other Content: - 12 vitamins and minerals at 100% daily value or more
Formula re: Contains: - B vitamins for energy & metabolism
All Other Content: - Antioxidants to protect from harmful free radicals that can damage healthy cells
General: Product/Version Code: CODE 713812 ARG
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).