Supplements
Molybdenum in supplements · page 44
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 44 of 63
S
Simply 4 EnergyHighland Laboratories · Tablet or Pill75 mcg per servingM
My PrenatalHighland Laboratories · Capsule80 mcg per servingM
Mega II DailyHighland Laboratories · Capsule25 mcg per servingA
AnaviteGaspari Nutrition · Tablet or Pill4.0 mcg per servingM
Mega II Daily Iron-FreeHighland Laboratories · Capsule25 mcg per servingM
Men's 50 Plus MultiHighland Laboratories · Tablet or Pill75 mcg per servingM
Mega I DailyHighland Laboratories · Capsule12 mcg per servingW
Women's 50 Plus MultiHighland Laboratories · Other (e.g. tea bag)75 mcg per servingA
Alive! Multi-VitaminNature's Way · Tablet or Pill75 mcg per servingW
Wellness MultipleSource Naturals Wellness · Tablet or Pill200 mcg per servingW
Wellness MultipleSource Naturals Wellness · Tablet or Pill200 mcg per servingW
Women's Life Force MultipleSource Naturals · Tablet or Pill100 mcg per servingW
Women's Life Force MultipleSource Naturals · Tablet or Pill100 mcg per servingC
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill300 mcg per servingF
FulviteaGet Healthy Again · Powder100 mcg per servingU
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill75 mcg per servingV
Vegetarian Women's Multi with Iron365 Everyday Value · Tablet or Pill75 mcg per servingM
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill75 mcg per servingD
Daily MultivitaminGNC Women's · Other (e.g. tea bag)20 mcg per servingC
CompleteKroger · Tablet or Pill45 mcg per servingS
ScorbatateGenestra Brands · Liquid25 mcg per servingC
ClearVisionLidtke · Capsule1.0 mg per servingL
Liver Clean & BuildLidtke · Capsule40 mcg per serving
M
My Favorite Multiple Original MultivitaminNatrol · Tablet or Pill25 mcg per servingM
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Tablet or Pill25 mcg per servingM
My Favorite Multiple Original MultivitaminNatrol · Capsule25 mcg per servingM
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Capsule33 mcg per servingM
My Favorite Multiple Take One MultivitaminNatrol · Tablet or Pill50 mcg per servingM
MedivinVPX · Capsule50 mcg per servingM
My Favorite Multiple For WomenNatrol · Tablet or Pill100 mcg per servingA
Advanced Formula SunVite Active Adult 50+Sundown Naturals · Other (e.g. tea bag)45 mcg per servingL
Liquid Multi Vitamin-Mineral Orange MangoTrace Minerals Research · Liquid60 mcg per servingO
Only One Liquid-Gel MultiIrwin Naturals · Softgel Capsule75 mcg per servingO
Only One Liquid-Gel Multi Without IronIrwin Naturals · Softgel Capsule75 mcg per servingL
Liquid MultivitaminDouglas Laboratories · Liquid75 mcg per servingL
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid60 mcg per servingM
Men's Sport One DailyBodyTech · Tablet or Pill75 mcg per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill75 mcg per servingM
Men's Mega MultiEnergyFirst · Tablet or Pill75 mcg per servingW
Women's Mega MultiEnergyFirst · Tablet or Pill75 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).