Prenatal Complex
by OL Olympian Labs · Capsule
Supplement facts from the label of Prenatal Complex by OL Olympian Labs: Vitamin C 100 mg, Vitamin D3 200 IU, Vitamin E 30 IU, Thiamine 3.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 100 mg | 166% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopherol Acetate) | 30 IU | 100% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 3.0 mg | 200% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 200% | — |
| Niacin (Niacinamide, Vitamin B3) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | 500% | 100 mg · 10% at label max |
| Folic Acid | 600 mcg | 150% | 1,000 mcg · 60% at label max |
| Vitamin B12 (Cyanocobalamin) | 12 mcg | 200% | — |
| Biotin (D-Biotin) | 30 mcg | 10% | — |
| Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 10 mg | 100% | — |
| Iron (Ferrous Fumarate) | 30 mg | 166% | 45 mg · 67% at label max |
| Iodine (Potassium Iodine) | 15 mcg | 10% | 1,100 mcg · 1% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc (Zinc Gluconate) | 25 mg | 167% | 40 mg · 63% at label max |
| Selenium (Sodium Selenate) | 25 mcg | 36% | 400 mcg · 6% at label max |
| Copper (Cupric Oxide) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate Monohydrate) | 5.0 mg | 250% | 11 mg · 45% at label max |
| Chromium (Chromium Chelate) | 25 mcg | 21% | — |
| Molybdenum (Sodium Molybdate) | 25 mcg | 33% | 2,000 mcg · 1% at label max |
| Docosahexaenoic Acid | 3.0 mg | — | — |
| Beta-Carotene | 3,000 IU | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Pregnant Women · No Allergies · Adult Female (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
General: Product/Version Code: REV 07-07-16
All Other Content: Advanced formula
Suggested/Recommended/Usage/Directions: Take one a day
All Other Content: 20 essential vitamins and minerals
All Other Content: Supports normal fetal development
All Other Content: Supports normal energy levels during pregnancy
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).