United States
Data
Supplements

Molybdenum in supplements · page 32

2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years600 mcg600 mcg——
9–13 years1,100 mcg1,100 mcg——
14–18 years1,700 mcg1,700 mcg1,700 mcg1,700 mcg
19+ years2,000 mcg2,000 mcg2,000 mcg2,000 mcg

Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).

Supplements with Molybdenum

2,995 shown · page 32 of 63

C
Centrum VitaMints RaspberryCentrum · Other (e.g. tea bag)40 mcg per serving
C
Centrum VitaMints WintergreenCentrum · Other (e.g. tea bag)40 mcg per serving
O
OptiCleanse GHI Creamy ChocolateXYMOGEN · Powder35 mcg per serving
F
FITFood Lean Complete French Vanilla Sugar- & Stevia-FreeXYMOGEN · Powder13 mcg per serving
F
FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-FreeXYMOGEN · Powder13 mcg per serving
F
FITFood Lean Complete French VanillaXYMOGEN · Powder13 mcg per serving
F
FITFood Lean Complete Dutch ChocolateXYMOGEN · Powder13 mcg per serving
C
CeroviteRugby · Tablet or Pill45 mcg per serving
C
Cerovite SeniorRugby · Tablet or Pill45 mcg per serving
T
Therems-MRugby · Tablet or Pill75 mcg per serving
O
Opti-WomenON Optimum Nutrition · Capsule70 mcg per serving
T
The Real Red Pill PlusInfoWars Life · Capsule56 mcg per serving
V
Vitamin Mineral Fusion Fruit Punch FlavorInfoWars Life · Powder75 mcg per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly12 mcg per serving
E
Energy & Metabolism VanillaGNC Mega Men · Powder75 mcg per serving
M
MultiBlackstone Labs · Tablet or Pill48 mcg per serving
B
Brain Formula Neuro PlusMillecor · Capsule10 mcg per serving
T
Teen Gummy Multivitamin for Teens 12-17GNC Milestones · Gummy or Jelly11 mcg per serving
V
Vegetarian MultipleSolgar · Capsule50 mcg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder11 mcg per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder11 mcg per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder5.6 mcg per serving
D
DetoxitechNatural Factors · Powder10 mcg per serving
R
RevitalXNatural Factors · Powder13 mcg per serving
R
RevitalX Step 1Natural Factors · Powder13 mcg per serving
S
Step 2 DetoxitechNatural Factors · Powder10 mcg per serving
M
Men's MultiStartNatural Factors · Tablet or Pill13 mcg per serving
C
CoEnzymated Complete Clinical+Multi 4 DailyEmerald · Capsule25 mcg per serving
E
Energy & Metabolism ChocolateGNC Women's Ultra Mega · Powder75 mcg per serving
W
Whole Food Women's Multivitaminplnt · Capsule75 mcg per serving
H
High Potency Ultra Freeda with IronFreeda · Capsule13 mcg per serving
H
High Potency Ultra Freeda with IronFreeda · Capsule13 mcg per serving
W
Whole Food Men's Multivitaminplnt · Capsule75 mcg per serving
W
Whole Food Men's Multivitaminplnt · Capsule75 mcg per serving
W
Whole Food Women's Multivitaminplnt · Capsule75 mcg per serving
H
High Potency Iron Free Ultra FreedaFreeda · Capsule13 mcg per serving
H
High Potency Iron Free Ultra FreedaFreeda · Capsule13 mcg per serving
W
Whole Food Men's 50+ Multivitaminplnt · Capsule75 mcg per serving
W
Whole Food Men's 50+ Multivitaminplnt · Capsule75 mcg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule75 mcg per serving
W
Whole Food Women's 50+ Multivitaminplnt · Capsule75 mcg per serving
M
Multi Minerals with Boron & Vitamin DThe Vitamin Shoppe · Tablet or Pill50 mcg per serving
C
CoEnzymated Complete Premium+Multi 2 DailyEmerald Laboratories · Capsule25 mcg per serving
A
All ManHigher Nature · Capsule20 mcg per serving
V
Vital ClearVital Nutrients · Powder50 mcg per serving
M
Multi EffervescentHigher Nature · Tablet or Pill15 mcg per serving
C
CoEnzymated Men's 1-Daily MultiEmerald · Capsule25 mcg per serving
P
Postnatal MultivitaminNutricost · Tablet or Pill20 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).