Supplements
Molybdenum in supplements · page 49
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 49 of 63
W
Women's Multi-VitaminBIOVEA · Tablet or Pill50 mcg per servingM
Multi MineralBIOVEA · Tablet or Pill50 mcg per servingP
Prenatal Multi with DHABIOVEA · Tablet or Pill10 mcg per servingH
Hormone Balancing EssentialsGottfried Institute · Other (e.g. tea bag)50 mcg per servingM
MediCleanse360 Health Solutions · Powder50 mcg per servingS
Synergy 3000 Multi-VitaminVitacost · Capsule150 mcg per servingV
Viteyes Multivitamin AREDS CompanionVitamin Health · Other (e.g. tea bag)75 mcg per servingB
Bariatric Advantage Complete Multi Formula Vanilla FlavorMetagenics · Tablet or Pill75 mcg per servingC
CoEnzymated Men's 45+ Multi Vit-A-MinEmerald Laboratories · Capsule25 mcg per servingS
SentryLeader · Other (e.g. tea bag)45 mcg per servingA
Alive! Once Daily Men's 50+Nature's Way · Tablet or Pill75 mcg per servingV
Vitamins 4 HairIndiana Botanic Gardens · Tablet or Pill100 mcg per servingW
Women 50+ Multivitamin TabletsMember's Mark · Tablet or Pill50 mcg per servingM
Men 50+ Multivitamin TabletsMember's Mark · Tablet or Pill50 mcg per servingA
Adults 50+ Multivitamin TabletsMember's Mark · Tablet or Pill45 mcg per servingW
Women Over 40Innate Response Formulas · Tablet or Pill50 mcg per servingD
Dyno VitesNature's Plus · Tablet or Pill50 mcg per servingS
Special OneNOW · Tablet or Pill50 mcg per servingO
OptiCleanse Plus ChaiXYMOGEN · Powder150 mcg per servingO
Ortho Multi Women's 40+Protocol For Life Balance · Capsule75 mcg per servingE
EcoGreen Multi Iron-FreeNOW · Tablet or Pill25 mcg per servingE
EcoGreen Multi Iron-FreeNOW · Tablet or Pill25 mcg per servingS
Special OneNOW · Tablet or Pill50 mcg per servingE
Essential Multi VitaminJuvenon · Tablet or Pill25 mcg per servingT
Tru-Food Vegan Natural Berry FlavorNOW · Powder38 mcg per servingO
OptiCleanse GHI Chocolate MintXYMOGEN · Powder35 mcg per servingT
Thyroid SupportViMulti · Capsule50 mcg per servingW
WellBetX PGX Weight Management Shake French VanillaNatural Factors · Powder25 mcg per servingW
WellBetX PGX Weight Management Shake ChocolateNatural Factors · Powder25 mcg per servingD
Daily EssentialsOL Olympian Labs Performance Sports Nutrition · Capsule75 mcg per servingI
Iron Free Ultimate OneVitamer Laboratories · Tablet or Pill15 mcg per servingD
Daily EssentialsOL Olympian Labs · Capsule75 mcg per servingW
Women's 45+ MultiVitamer Laboratories · Tablet or Pill45 mcg per servingI
Iron Free One Daily MultipleVitaCeutical Labs · Tablet or Pill5.0 mcg per servingT
Take Heart II Without HormonesAllergy Research Group · Powder40 mcg per servingT
Take Heart II Without HormonesAllergy Research Group · Powder40 mcg per servingH
Heartbeat EliteCarlson · Tablet or Pill60 mcg per servingH
Heartbeat EliteCarlson · Tablet or Pill60 mcg per servingU
Ultra Multiplex AdvancedAB American Biologics · Capsule75 mcg per servingA
Accell Meal Complete SuperfruitSystemic Formulas · Powder16 mcg per servingD
Diabet Support PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingE
Essential-4 Nutrition PackDouglas Laboratories · Other (e.g. tea bag)50 mcg per servingL
Living Multi Optimal Women's FormulaGarden of Life · Other (e.g. tea bag)75 mg per servingL
Living Multi Optimal Women's FormulaGarden of Life · Other (e.g. tea bag)75 mg per servingI
Iron-Free Vit-Min 75+NOW · Tablet or Pill50 mcg per servingI
Iron-Free Vit-Min 75+NOW · Tablet or Pill50 mcg per servingV
Vit-Min 100NOW · Tablet or Pill50 mcg per servingV
Vit-Min 100NOW · Tablet or Pill50 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).