Hair, Skin & Nails Plus Biotin 1000 mcg
by Spring Valley · Other (e.g. tea bag)
Supplement facts from the label of Hair, Skin & Nails Plus Biotin 1000 mcg by Spring Valley: Vitamin A 5,000 IU, Vitamin C 120 mg, Vitamin D 100 IU, Vitamin E 15 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Retinyl Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 200% | 2,000 mg · 6% at label max |
| Vitamin D (Cholecalciferol) | 100 IU | 25% | 100 mcg · 3% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 15 IU | 50% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 5.0 mg | 333% | — |
| Riboflavin (Vitamin B2) | 2.0 mg | 118% | — |
| Niacin (Niacinamide) | 25 mg | 125% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folic Acid | 200 mcg | 50% | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 133% | — |
| Biotin (D-Biotin) | 3.0 mg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 150% | — |
| Calcium (Calcium Carbonate, Dicalcium Phosphate) | 710 mg | 71% | 2,500 mg · 28% at label max |
| Iron (Ferrous Gluconate) | 3.0 mg | 17% | 45 mg · 7% at label max |
| Phosphorus (Dicalcium Phosphate) | 150 mg | 15% | 4,000 mg · 4% at label max |
| Iodine (Potassium Iodide) | 113 mcg | 75% | 1,100 mcg · 10% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 50% | 40 mg · 19% at label max |
| Selenium (L-Selenomethionine) | 13 mcg | 19% | 400 mcg · 3% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 250% | 11 mg · 45% at label max |
| Sodium | 10 mg | 1% | — |
| PABA | 25 mg | — | — |
| Choline Bitartrate | 25 mg | — | — |
| Inositol | 30 mg | — | — |
| Citrus Bioflavonoids (Orange) | 25 mg | — | — |
| Rutin | 13 mg | — | — |
| Horsetail powder | 3.0 mg | — | — |
| Betaine Hydrochloride | 25 mg | — | — |
| Collagen (hydrolyzed Gelatin) | 45 mg | — | — |
| Chlorophyll (Sodium Copper Chlorophyllin) | 5.0 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: Pregnant or Nursing or Prescription Medications: WARNING: If you are pregnant, nursing, taking any medications, planning any medical procedure or have any medical condition, consult your doctor if any adverse reactions occur.
Precautions re: Children: Not intended for persons under the age of 18.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested/Recommended/Usage/Directions: SUGGESTED USE: For adults, take three (3) caplets daily, preferably with meals. As a reminder, discuss the supplements and medications you take with your health care providers.
Storage: STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT.
Precautions re: All Other: FOR YOUR PROTECTION, DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).