Arnold Iron Pack
by MusclePharm · Other (e.g. tea bag)
Supplement facts from the label of Arnold Iron Pack by MusclePharm: Calories 21 {Calories}, Total Fat 1.0 Gram(s), Protein 2.0 Gram(s), Vitamin A 6,250 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 21 {Calories} | — | — |
| Total Fat | 1.0 Gram(s) | 2% | — |
| Protein | 2.0 Gram(s) | 4% | — |
| Vitamin A (Mixed Carotenoids) | 6,250 IU | 125% | — |
| Vitamin C (Ascorbic Acid) | 282 mg | 470% | 2,000 mg · 14% at label max |
| Vitamin E Blend (DL-Alpha-Tocopherol Acetate, Mixed Tocopherols) | 50 IU | 167% | — |
| Vitamin K2 | 100 mcg | 125% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 19 mg | 1,267% | — |
| Vitamin B2 (Riboflavin) | 19 mg | 1,118% | — |
| Vitamin B3 (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 19 mg | 965% | 100 mg · 19% at label max |
| Folate (Folic Acid) | 1,000 mcg | 250% | 1,000 mcg · 100% at label max |
| Vitamin B12 (Methylcobalamin) | 1,000 mcg | 16,667% | — |
| Biotin | 10 mcg | 3% | — |
| Vitamin B5 (Calcium D-Pantothenate) | 37 mg | 370% | — |
| Calcium (Calcium Lactate Gluconate) | 111 mg | 11% | 2,500 mg · 4% at label max |
| Magnesium (Magnesium Citrate) | 58 mg | 15% | 350 mg · 17% at label max |
| Zinc (Zinc Picolinate) | 6.4 mg | 43% | 40 mg · 16% at label max |
| Selenium (Selenomethionine) | 65 mcg | 93% | 400 mcg · 16% at label max |
| Copper (Copper Gluconate) | 140 mcg | 7% | 10,000 mcg · 1% at label max |
| Manganese (Manganese Citrate) | 600 mcg | 30% | 11 mg · 5% at label max |
| Chromium (Chromium Polynicotinate) | 10 mcg | 8% | — |
| Molybdenum (Sodium Molybdate) | 10 mcg | 13% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Chloride) | 38 mg | 1% | — |
| Boron (Boron Citrate) | 450 mcg | — | 20 mg · 2% at label max |
| Alpha Male Performance Blend | 1,425 mg | — | — |
| └ D-Aspartic Acid | 0.00 NP | — | — |
| └ BCAA Nitrate | 0.00 NP | — | — |
| └ CarnoSyn (Beta-Alanine) | 0.00 NP | — | — |
| └ L-Glycine | 0.00 NP | — | — |
| └ N-Acetyl-L-Carnitine HCl | 0.00 NP | — | — |
| Fish Oil | 1,000 mg | — | — |
| └ Fish Oil 70% Omega-3 Fatty Acids | 1,000 mg | — | — |
| └ Eicosapentaenoic Acid | 400 mg | — | — |
| └ Docosahexaenoic Acid | 300 mg | — | — |
| Liver Tab Complex (Argentinian Beef Liver) | 2,000 mg | — | — |
| Joint Performance Blend | 1,000 mg | — | — |
| └ Cissus quadrangularis (stem) extract | 0.00 NP | — | — |
| └ Collagen Complex (Type II Collagen) | 0.00 NP | — | — |
| Super Food Blend | 500 mg | — | — |
| └ Spirulina (Spirulina Platensis) Algae Powder | 0.00 NP | — | — |
| └ Mango (Mangifer Indica) Seed Extract | 0.00 NP | — | — |
| └ Barley Grass (Hordeum Vulgare) Powder | 0.00 NP | — | — |
| └ Broccoli (Brassica Oleracea) Powder | 0.00 NP | — | — |
| └ Apple (Malus Domestica) Frui Extract | 0.00 NP | — | — |
| └ Kelp (Ascophyllum Nodosum) powder | 0.00 NP | — | — |
| └ Chlorella (Chlorella Pyrenoidosa) Powder | 0.00 NP | — | — |
| └ Cranberry (Vaccinium Macrocarpon) Fruit Extract | 0.00 NP | — | — |
| └ Cherry (Prunus serotina) fruit extract | 0.00 NP | — | — |
| └ Red Raspberry Leaf (Rubus ideaus) Powder | 0.00 NP | — | — |
| └ Strawberry (Fragaria Vesca) Fruit Powder | 0.00 NP | — | — |
| └ Blackberry (Rubus Fruitcosus) Fruit Powder | 0.00 NP | — | — |
| └ Blood Orange (Citrus Sinensis) Fruit Powder | 0.00 NP | — | — |
| └ Watermelon (Citrullus Lanatus Mansfeld) Powder | 0.00 NP | — | — |
| └ Red Currant (Ribes Rubrum) Fruit Powder | 0.00 NP | — | — |
| └ Pomegranate (Punica Granatum) Rind Extract | 0.00 NP | — | — |
| Antioxidant Blend | 300 mg | — | — |
| └ Dimethylglycine HCl | 0.00 NP | — | — |
| └ Polygonum Cuspidatum Root Extract 20% Resveratrol | 0.00 NP | — | — |
| └ DigeSEB | 0.00 NP | — | — |
| └ Coenzyme Q10 | 0.00 NP | — | — |
| Cognitive Support | 170 mg | — | — |
| └ Panax Ginseng 8% Ginsenosides | 0.00 NP | — | — |
| └ Gingko biloba | 0.00 NP | — | — |
| └ Cytidine Diphosphate-Choline | 0.00 NP | — | — |
| └ Vinpocetine | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: DIRECTIONS FOR IRON PACK(TM): Take 1 serving (1 pack) daily, with a meal. Timing consumption with your morning meal can help prime your body with nutrients for meeting the demands of your busy lifestyle.
Suggested/Recommended/Usage/Directions: TIP: Certain vitamins are better absorbed when digested with food, so take the tabs, caps, and softgels in IRON PACK(TM) at mealtime.
Formula re: Contains: ALLERGEN WARNING: This product contains soy.
Precautions re: Allergies: ALLERGEN WARNING: This product contains soy. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; hear
Precautions re: Allergies: Do not use if allergic or contraindicated to aspirin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).