Full Spectrum Minerals
by NOW · Tablet or Pill
Supplement facts from the label of Full Spectrum Minerals by NOW: Vitamin D 100 IU, Calcium 500 mg, Iron 10 mg, Iodine 75 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D (Ergocalciferol) | 100 IU | 25% | 100 mcg · 5% at label max |
| Calcium (Aquamin TG, Calcium Carbonate, Calcium Citrate) | 500 mg | 50% | 2,500 mg · 40% at label max |
| Iron (Ferrochel Iron Bisglycinate) | 10 mg | 56% | 45 mg · 44% at label max |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 14% at label max |
| Magnesium (Aquamin TG, Magnesium Citrate, Magnesium Oxide) | 250 mg | 63% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Bisglycinate) | 11 mg | 73% | 40 mg · 55% at label max |
| Selenium (L-Selenomethionine) | 25 mcg | 36% | 400 mcg · 13% at label max |
| Copper (Copper Bisglycinate) | 0.50 mg | 25% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Bisglycinate) | 2.5 mg | 125% | 11 mg · 45% at label max |
| Chromium (Chromium Picolinate) | 50 mcg | 42% | — |
| Molybdenum (Sodium Molybdate) | 25 mcg | 33% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Chloride) | 50 mg | 1% | — |
| L-Glutamic Acid (L-Glutamic Acid Hydrochloride) | 20 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: SUGGESTED USAGE: Take 1 tablet twice daily, preferably with food.
Brand IP Statement(s) re: (c), (TM), (SM): NOW(R) Full Spectrum Minerals is a comprehensive combination of the most important dietary minerals used by your body.
Formula re: Contains: This formula contains recommended potencies of essential minerals, including Iron, Calcium for strong bones and teeth and Zinc for immune system support.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formulation re: Does NOT Contain: Not manufactured with wheat, gluten, soy protein, milk, egg, fish, shellfish or tree nut ingredients.
Precautions re: Allergies: Not manufactured with wheat, gluten, soy protein, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).