Synergy 3000 Multi-Vitamin
by Vitacost · Capsule
Supplement facts from the label of Synergy 3000 Multi-Vitamin by Vitacost: Vitamin A 5,000 IU, Vitamin C 500 mg, Vitamin D3 2,000 IU, natural Vitamin E 200 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (natural Beta-Carotene, Retinyl Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Calcium Ascorbate Complex) | 500 mg | 833% | 2,000 mg · 25% at label max |
| Vitamin D3 (Cholecalciferol) | 2,000 IU | 500% | 100 mcg · 50% at label max |
| natural Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols) | 200 IU | 667% | — |
| Vitamin K1 | 300 mcg | 375% | — |
| Thiamine (Thiamine Hydrochloride, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 10 mg | 588% | — |
| Niacin (Niacinamide, Vitamin B3) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 800 mcg | 200% | 1,000 mcg · 80% at label max |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 8,333% | — |
| Biotin | 3,000 mcg | 1,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 50 mg | 500% | — |
| Calcium (Advan-C(R), Calcium Citrate, Dicalcium Malate) | 300 mg | 30% | 2,500 mg · 12% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 200 mg | 50% | 350 mg · 57% at label max |
| Zinc (Zinc L-Methionine) | 30 mg | 200% | 40 mg · 75% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Copper (Copper Amino Acid Chelate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Polynicotinate) | 400 mcg | 333% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 150 mcg | 200% | 2,000 mcg · 8% at label max |
| Green Tea extract (Catechins, EGCG, Polyphenols) | 500 mg | — | — |
| VitaVeggie(R) Vegetable Antioxidant Blend | 500 mg | — | — |
| └ HiActives(R) Broccoli powder | 0.00 NP | — | — |
| └ Broccoli sprout extract | 0.00 NP | — | — |
| └ Tomato powder | 0.00 NP | — | — |
| └ Carrot powder | 0.00 NP | — | — |
| └ Spinach powder | 0.00 NP | — | — |
| └ Kale powder | 0.00 NP | — | — |
| └ Brussels Sprout powder | 0.00 NP | — | — |
| └ Onion extract | 0.00 NP | — | — |
| Alpha-Lipoic Acid | 300 mg | — | — |
| AppleZinc(R) Apple Polyphenol Complex (Phlorizin, Polyphenols) | 125 mg | — | — |
| BerryVin high ORAC Berries | 200 mg | — | — |
| └ Strawberries | 0.00 NP | — | — |
| └ Blueberries | 0.00 NP | — | — |
| └ Escobillo | 0.00 NP | — | — |
| └ Blackberries | 0.00 NP | — | — |
| └ Cranberries | 0.00 NP | — | — |
| Grape extract | 0.00 NP | — | — |
| Pomegranate extract | 0.00 NP | — | — |
| Ginkgo biloba extract (Ginkgo Flavonglycosides, Terpene Lactones) | 120 mg | — | — |
| Acetyl L-Carnitine HCl | 100 mg | — | — |
| Coenzyme Q10 (Ubiquinone) | 100 mg | — | — |
| Grape seed extract (Proanthocyanidins) | 100 mg | — | — |
| Milk Thistle extract (Silymarin) | 100 mg | — | — |
| Mushroom Defense Blend | 100 mg | — | — |
| └ Cordyceps mycelia {extract} | 0.00 NP | — | — |
| └ Shiitake Mushroom {extract} | 0.00 NP | — | — |
| └ Maitake Mushroom {extract} | 0.00 NP | — | — |
| └ Reishi Mushroom extract | 0.00 NP | — | — |
| └ Beta 1,3-D Glucan | 0.00 NP | — | — |
| Quercetin | 50 mg | — | — |
| Red Wine extract (Polyphenols) | 25 mg | — | — |
| Resveratrol (Polygonum cuspidatum extract) | 25 mg | — | — |
| Lutein (Lutein extract) | 6.0 mg | — | — |
| Black Pepper extract (Piperine) | 5.0 mg | — | — |
| Boron (Boron Amino Acid Chelate) | 3.0 mg | — | 20 mg · 15% at label max |
| Zeaxanthin (Lutein extract) | 300 mcg | — | — |
| natural Mixed Carotenoids (Alpha-Carotene, Cryptoxanthin, Lutein, Zeaxanthin) | 140 mcg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other
Brand IP Statement(s) re: (c), (TM), (SM): What is Vitacost Synergy 3000(R) Multi-Vitamin? Vitacost Synergy 3000(R) Multi-Vitamin is a high-potency multi-vitamin and mineral formula with added fruit, vegetable and botanical extracts to supply anti-aging nutrition and provide the body with protection from free-radical damage.
Suggested/Recommended/Usage/Directions: Vitacost Synergy 3000(R) Multi-Vitamin Directions As a dietary supplement, take 6 capsules daily with foods including fat, preferably a healthy fat such as extra virgin olive oil, olives and nuts, to improve absorption of fat-soluble nutrients, or as directed by a physician.
Storage: Store in a cool, dry place.
Seals/Symbols: BioPerine(R)
Brand IP Statement(s) re: (c), (TM), (SM): BioPerine(R) is a patented product of Sabinsa Corporation. U.S. Patent Nos. 5,536,506; 5,744,161; 5,972,382; 6,054,585 ("use of piperine to increase the bioavailability of nutritional compounds")
Seals/Symbols: Lutemax(R) FREE LUTEIN
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).