One Daily Women's Active Metabolism
by 21st Century · Tablet or Pill
Supplement facts from the label of One Daily Women's Active Metabolism by 21st Century: Vitamin A 2,500 IU, Vitamin C 60 mg, Vitamin D3 800 IU, Vitamin E 23 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 2,500 IU | 50% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D3 (Cholecalciferol) | 800 IU | 200% | 100 mcg · 20% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 23 IU | 75% | — |
| Vitamin K (Phytonadione) | 25 mcg | 31% | — |
| Thiamine (Thiamine Mononitrate) | 2.4 mg | 160% | — |
| Riboflavin | 2.7 mg | 159% | — |
| Niacin (Niacinamide) | 10 mg | 50% | 35 mg · 29% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 3.2 mg | 160% | 100 mg · 3% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 9.5 mcg | 158% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 5.0 mg | 50% | — |
| Calcium (Calcium Carbonate) | 300 mg | 30% | 2,500 mg · 12% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 40% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 13% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Sodium Selenate) | 20 mcg | 29% | 400 mcg · 5% at label max |
| Copper (Copper Sulfate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Chloride) | 120 mcg | 100% | — |
| Guarana seed extract | 50 mg | — | — |
| Caffeine | 120 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years)
Claim types: All Other · Structure/Function
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Formula re: Contains: Warning: Contains approximately the same amount of caffeine as a cup of coffee.
Precautions re: All Other: Warning: Contains approximately the same amount of caffeine as a cup of coffee. Those sensitive to caffeine should use with caution.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not use if pregnant or breast feeding. Warning: Consult a healthcare provider prior to use if: pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
Precautions re: All Other: Stop use and contact a physician if adverse reactions occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).