Enhanced QM-1
by Country Life · Capsule
Supplement facts from the label of Enhanced QM-1 by Country Life: Vitamin A 5,000 IU, Vitamin C 60 mg, Vitamin D 200 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Natural Mixed Carotenoids, Retinyl Palmitate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate) | 60 mg | 100% | 2,000 mg · 3% at label max |
| Vitamin D (Ergocalciferol) | 200 IU | 50% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopherol Succinate) | 100 IU | 333% | — |
| Thiamin (Thiamine Cocarboxylase Chloride) | 3.0 mg | 200% | — |
| Riboflavin (Riboflavin 5-Phosphate, Vitamin B2) | 3.4 mg | 200% | — |
| Niacin (Inositol Hexanicotinate) | 40 mg | 200% | 35 mg · 114% at label max ⚠ |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 4.0 mg | 200% | 100 mg · 4% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Methylcobalamin) | 120 mcg | 2,000% | — |
| Biotin (D-Biotin) | 300 mcg | 100% | — |
| Pantothenic Acid (Pantethine) | 20 mg | 200% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate, Dicalcium Phosphate) | 20 mg | 2% | 2,500 mg · 1% at label max |
| Iodine (Potassium Iodide) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Magnesium (Magnesium Rice Chelate) | 10 mg | 3% | 350 mg · 3% at label max |
| Olive leaf extract (Oleuropein) | 10 mg | 67% | — |
| Selenium (L-Selenomethionine) | 100 mcg | 143% | 400 mcg · 25% at label max |
| Copper (Copper Citrate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 120 mcg | 100% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 20 mcg | 27% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Citrate, Potassium Iodide) | 10 mg | 2% | — |
| Inositol (Inositol, Inositol Hexanicotinate) | 20 mg | — | — |
| Choline | 16 mg | — | 3,500 mg · 0% at label max |
| └ Choline Bitartrate | 40 mg | — | — |
| Silica (Horsetail extract, Silica) | 5.0 mg | — | — |
| Betaine | 3.8 mg | — | — |
| └ Betaine Hydrochloride | 5.0 mg | — | — |
| Boron (Boron Citrate) | 500 mcg | — | 20 mg · 3% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): Enhanced QM-1 stands for Country Life's Quality Multivitamin Once-a-day: A once daily multivitamin and mineral complex that employs the Maxi-Sorb delivery system.
Formula re: Contains: Enhanced QM-1 includes "coenzymated" B Vitamins for energy metabolism.
Brand IP Statement(s) re: (c), (TM), (SM): Chromax chromium picolinate and the Chromax logo are registered trademarks of Nutrition 21, Inc.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
All Other Content: This product has been manufactured at a GMP registered facility.
All Other Content: Country Life always labels minerals in elemental weight.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).