Multi-Vitamin and Mineral (MVM)

Multi Vitamin & Mineral Antioxidant

by Trader Joe's · Tablet or Pill

Supplement facts from the label of Multi Vitamin & Mineral Antioxidant by Trader Joe's: Vitamin A 10,000 IU, Vitamin C 500 mg, Vitamin D3 200 IU, Vitamin E 400 IU….

Serving size2 Tablet(s)
Servings per container50
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode000000671699
Label recordDSLD 74059 · entered 2017-06-23

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene)10,000 IU200%—
Vitamin C (Ascorbic Acid)500 mg833%2,000 mg · 25% at label max
Vitamin D3 (Cholecalciferol)200 IU50%100 mcg · 5% at label max
Vitamin E (D-Alpha-Tocopheryl Succinate)400 IU1,333%—
Thiamine (Thiamine Hydrochloride)15 mg1,000%—
Riboflavin15 mg882%—
Niacin (Niacinamide)20 mg100%35 mg · 57% at label max
Vitamin B6 (Pyridoxine Hydrochloride)15 mg750%100 mg · 15% at label max
Folic Acid400 mcg100%1,000 mcg · 40% at label max
Vitamin B12 (Cyanocobalamin)25 mg417%—
Biotin (D-Biotin)50 mcg17%—
Pantothenic Acid (Calcium Pantothenate)10 mg100%—
Calcium (Calcium Carbonate)250 mg25%2,500 mg · 10% at label max
Iron (Ferrous Fumarate)15 mg83%45 mg · 33% at label max
Iodine (Kelp)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Oxide)50 mg13%350 mg · 14% at label max
Zinc (Zinc Sulfate)15 mg100%40 mg · 38% at label max
Selenium (Selenium Amino Acid Chelate)50 mcg71%400 mcg · 13% at label max
Copper (Copper Sulfate)2.0 mg100%10,000 mcg · 20% at label max
Manganese (Manganese Carbonate)5.0 mg250%11 mg · 45% at label max
Chromium (Chromium Amino Acid Chelate)25 mcg21%—
Potassium (Potassium Chloride)198 mg6%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Adult (18 - 50 Years) · Gluten Free · Sugar Free

Claim types: All Other

All Other Content: Sustained release

Suggested/Recommended/Usage/Directions: Suggested Use: 2 tablets daily, preferably with meals, or as recommended by a physician.

Precautions re: All Other: People with medical concerns should check with their physician before using this or any dietary supplement.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formula re: Contains: Contains soy.

Precautions re: Allergies: Contains soy.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).