Organic Forti-Flax
by Barlean's · Powder
Supplement facts from the label of Organic Forti-Flax by Barlean's: Calories 80 Calorie(s), Total Fat 6.0 Gram(s), Total Carbohydrates 4.0 Gram(s), Protein 3.0 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 80 Calorie(s) | — | — |
| └ Calories from Fat | 60 Calorie(s) | — | — |
| Total Fat | 6.0 Gram(s) | 9% | — |
| └ Saturated Fat | 0.50 Gram(s) | 3% | — |
| └ Polyunsaturated Fat | 4.5 Gram(s) | — | — |
| └ Monounsaturated Fat | 1.0 Gram(s) | — | — |
| Total Carbohydrates | 4.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 4.0 Gram(s) | 16% | — |
| Protein | 3.0 Gram(s) | 6% | — |
| Vitamin C | 0.10 mg | 1% | 2,000 mg · 0% at label max |
| Vitamin E | 0.07 IU | 1% | — |
| Thiamine (Vitamin B1) | 0.25 mg | 16% | — |
| Riboflavin (Vitamin B2) | 0.02 mg | 1% | — |
| Niacin | 0.46 mg | 2% | 35 mg · 1% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 0.07 mg | 4% | 100 mg · 0% at label max |
| Folate | 13 mcg | 3% | 1,000 mcg · 1% at label max |
| Pantothenic Acid | 0.15 mg | 1% | — |
| Calcium | 38 mg | 4% | 2,500 mg · 2% at label max |
| Iron | 0.86 mg | 5% | 45 mg · 2% at label max |
| Phosphorus | 96 mg | 10% | 4,000 mg · 2% at label max |
| Magnesium | 59 mg | 15% | 350 mg · 17% at label max |
| Zinc | 0.65 NP | 4% | — |
| Copper | 0.18 mg | 9% | 10,000 mcg · 2% at label max |
| Manganese | 0.37 mg | 19% | 11 mg · 3% at label max |
| Sodium | 5.0 mg | 1% | — |
| Potassium | 120 mg | 3% | — |
| Omega-3 Polyunsaturated Fat | 0.00 NP | — | — |
| └ Alpha-Linolenic Acid | 3,420 mg | — | — |
| Omega-6 Polyunsaturated Fat | 0.00 NP | — | — |
| └ Linoleic Acid | 885 mg | — | — |
| Omega-9 Monounsaturated Fat | 0.00 NP | — | — |
| └ Oleic Acid | 1,100 mg | — | — |
| Amino Acids | 0.00 NP | — | — |
| └ Alanine | 139 mg | — | — |
| └ Arginine | 289 mg | — | — |
| └ Aspartic Acid | 307 mg | — | — |
| └ Cysteine | 51 mg | — | — |
| └ Glutamic Acid | 606 mg | — | — |
| └ Glycine | 187 mg | — | — |
| └ Histidine | 71 mg | — | — |
| └ Isoleucine | 134 mg | — | — |
| └ Leucine | 185 mg | — | — |
| └ Lysine | 129 mg | — | — |
| └ Methionine | 56 mg | — | — |
| └ Phenylalanine | 144 mg | — | — |
| └ Proline | 121 mg | — | — |
| └ Serine | 145 mg | — | — |
| └ Threonine | 115 mg | — | — |
| └ Tryptophan | 45 mg | — | — |
| └ Tyrosine | 74 mg | — | — |
| └ Valine | 161 mg | — | — |
| Phyto-Nutrients | 0.00 NP | — | — |
| └ Lignans (SDG) | 110 mg | — | — |
| └ Phenolic Acids | 100 mg | — | — |
| └ Flavonoids | 5.0 mg | — | — |
| └ Phytic Acid | 320 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Organic · Gluten Free
Claim types: Nutrient · All Other
All Other Content: Packaged and sealed within minutes of being milled
All Other Content: ESTD 1989
All Other Content: Pathway to a better life
Formulation re: Does NOT Contain: Gluten free Non GMO
Formula re: Contains: Premium ground Flaxseed
Formula re: Contains: Pure & natural source of: Omega-3 ~ Lignans ~ Fiber Trace Vitamins and Minerals Amino Acids
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).