Mega Men
by GNC Mega Men · Other (e.g. tea bag)
Supplement facts from the label of Mega Men by GNC Mega Men: Vitamin A 5,000 IU, Vitamin C 300 mg, Vitamin D 1,600 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Retinyl Acetate) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid, Calcium Ascorbate) | 300 mg | 500% | 2,000 mg · 15% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 1,600 IU | 400% | 100 mcg · 40% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 30 IU | 100% | — |
| Vitamin K (Phytonadione) | 80 mcg | 100% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 50 mg | 2,941% | — |
| Niacin (Niacin, Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | 2,500% | 100 mg · 50% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 50 mcg | 833% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 50 mg | 500% | — |
| Calcium (Calcium Ascorbate, Calcium Carbonate) | 200 mg | 20% | 2,500 mg · 8% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc (Zinc Oxide) | 25 mg | 167% | 40 mg · 63% at label max |
| Selenium (L-Selenomethionine) | 200 mcg | 286% | 400 mcg · 50% at label max |
| Copper (Copper Sulfate) | 2.0 mg | 100% | 10,000 mcg · 20% at label max |
| Manganese (Manganese Sulfate) | 2.0 mg | 100% | 11 mg · 18% at label max |
| └ Alpha-Lipoic Acid | 25 mg | — | — |
| └ Lutemax 2020 Lutein | 2.0 mg | — | — |
| └ Lycopene | 1.0 mg | — | — |
| └ Turmeric root extract (Curcuminoids) | 500 mcg | — | — |
| └ Zeaxanthin (Zeaxanthin Isomers) | 400 mcg | — | — |
| └ Astaxanthin (Haematococcus pluvialis) | 50 mcg | — | — |
| └ Beta-Cryptoxanthin | 10 mcg | — | — |
| └ Orange peel powder | 0.00 NP | — | — |
| └ Spinach leaf powder | 0.00 NP | — | — |
| └ Elderberry fruit powder | 0.00 NP | — | — |
| └ Acai fruit powder | 0.00 NP | — | — |
| └ Blueberry pomace powder | 0.00 NP | — | — |
| └ Cranberry fruit powder | 0.00 NP | — | — |
| └ Pomegranate fruit powder | 0.00 NP | — | — |
| └ Broccoli powder | 0.00 NP | — | — |
| └ Tomato powder | 0.00 NP | — | — |
| └ Grape skin powder | 0.00 NP | — | — |
| └ Carrot powder | 0.00 NP | — | — |
| └ Papaya fruit powder | 0.00 NP | — | — |
| └ Pineapple fruit powder | 0.00 NP | — | — |
| └ Cauliflower powder | 0.00 NP | — | — |
| └ Kale leaf powder | 0.00 NP | — | — |
| └ Apple fruit powder | 0.00 NP | — | — |
| └ Kiwi fruit powder | 0.00 NP | — | — |
| └ Pumpkin seed powder | 0.00 NP | — | — |
| └ Saw Palmetto berries extract | 0.00 NP | — | — |
| └ L-Arginine | 50 mg | — | — |
| └ L-Glutamine | 50 mg | — | — |
| └ Choline (Choline Bitartrate) | 10 mg | — | — |
| └ Inositol | 10 mg | — | — |
| └ Silica (Silicon Dioxide) | 4.0 mg | — | — |
| └ Boron (Sodium Borate) | 2.0 mg | — | — |
| └ Grape seed extract (Polyphenols) | 1.0 mg | — | — |
| └ Vanadium (Sodium Metavanadate) | 10 mcg | — | — |
| Chromium (Chromium Chloride) | 120 mcg | 100% | — |
| Molybdenum (Sodium Molybdate) | 75 mcg | 100% | 2,000 mcg · 4% at label max |
| Super Antioxidant Blend | 0.00 NP | — | — |
| Fruit & Vegetable Blend | 69 mg | — | — |
| Amino Acid Blend | 0.00 NP | — | — |
| Brain Health Blend: | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Male (18-50 Years)
Claim types: All Other · Structure/Function
General: Product/Version Code: CODE 201415 AQG
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, take two caplets daily with food.
Formula re: Contains: Contains: Fish and Soybeans.
Precautions re: Allergies: Contains: Fish and Soybeans.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).