Multi-Vitamin and Mineral (MVM)

Kidz 250 mg Vitamin C Fruit Punch

by Emergen-C · Powder

Supplement facts from the label of Kidz 250 mg Vitamin C Fruit Punch by Emergen-C: Calories 35 Calorie(s), Total Carbohydrates 8.0 Gram(s), Vitamin C 250 mg, Niacin 4.0 mg….

Serving size9.4 Gram(s)
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode076314304042
Label recordDSLD 250161 · entered 2021-05-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories35 Calorie(s)——
Total Carbohydrates8.0 Gram(s)3%—
└ Total Sugars5.0 Gram(s)——
└ Added Sugars5.0 Gram(s)10%—
Vitamin C (Ascorbic Acid, Zinc Ascorbate)250 mg278%2,000 mg · 13% at label max
Niacin (Vitamin B3)4.0 mg25%35 mg · 11% at label max
Vitamin B6 (Pyridoxine Hydrochloride)10 mg588%100 mg · 10% at label max
Folate (Vitamin B9)167 mcg DFE42%—
└ Folic Acid100 mcg—1,000 mcg · 10% at label max
Vitamin B12 (Cyanocobalamin)25 mcg1,042%—
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)2.5 mg50%—
Calcium (Calcium Carbonate, Calcium Pantothenate, Monobasic Calcium Phosphate, Tribasic Calcium Phosphate)100 mg8%2,500 mg · 4% at label max
Phosphorus (Monobasic Calcium Phosphate, Monobasic Potassium Phosphate, Monobasic Sodium Phosphate, Tribasic Calcium Phosphate)38 mg3%4,000 mg · 1% at label max
Magnesium (Magnesium Carbonate, Magnesium Hydroxide)60 mg14%350 mg · 17% at label max
Zinc (Zinc Ascorbate)2.0 mg18%40 mg · 5% at label max
Manganese (Manganese Gluconate)0.50 mg22%11 mg · 5% at label max
Chromium (Chromium Picolinate)10 mcg29%—
Sodium (Monobasic Sodium Phosphate, Sodium Bicarbonate)70 mg3%—
Potassium (Monobasic Potassium Phosphate, Potassium Bicarbonate, Potassium Carbonate)250 mg5%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Vegetarian · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

Formula re: Contains: Fruit Punch flavored fizzy drink mix with natural flavors B vitamins Antioxidants Vitamin C Manganese Zinc Electrolytes

Suggested/Recommended/Usage/Directions: Directions: Ages 4 to 13, one (1) packet daily. Empty contents into a glass, add 4–6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.

Precautions re: All Other: Do not exceed suggested use.

Precautions re: Pregnant or Nursing or Prescription Medications: If child is taking medication, consult a doctor before use.

Formulation re: Does NOT Contain: Caffeine-free Gluten-free

Formulation re: Vegetarian/Vegan: Vegetarian

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).