Max For Vegans
by Country Life · Capsule
Supplement facts from the label of Max For Vegans by Country Life: Vitamin A 1,500 mcg, Vitamin C 300 mg, Vitamin D 5.0 mcg, Vitamin E 19 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, natural Mixed Carotenoids, Retinyl Palmitate) | 1,500 mcg | 167% | — |
| Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate) | 300 mg | 333% | 2,000 mg · 15% at label max |
| Vitamin D (Ergocalciferol) | 5.0 mcg | 25% | 100 mcg · 5% at label max |
| Vitamin E (D-Alpha-Tocopherol Acid Succinate) | 19 mg | 125% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 50 mcg | 42% | — |
| Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg | 2,083% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacin (Inositol Hexanicotinate, Niacin, Niacinamide) | 50 mg | 313% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 50 mg | 2,941% | 100 mg · 50% at label max |
| Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 200 mcg DFE | 50% | — |
| └ Folic Acid | 120 mcg | — | 1,000 mcg · 12% at label max |
| Vitamin B12 (Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 400 mcg | 1,333% | — |
| Choline (Choline Bitartrate) | 20 mg | 4% | 3,500 mg · 1% at label max |
| Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 50 mg | 1,000% | — |
| Calcium (Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) | 100 mg | 8% | 2,500 mg · 4% at label max |
| Iron (Ferrous Gluconate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Phosphorus (Calcium Hydroxyapatite, Dicalcium Phosphate) | 32 mg | 3% | 4,000 mg · 1% at label max |
| Iodine (Potassium Iodide) | 100 mcg | 67% | 1,100 mcg · 9% at label max |
| Magnesium (Magnesium Rice Chelate) | 100 mg | 24% | 350 mg · 29% at label max |
| Olive leaf extract (Oleuropein) | 20 mg | 182% | — |
| Selenium (L-Selenomethionine) | 200 mcg | 364% | 400 mcg · 50% at label max |
| Copper (Copper Citrate) | 0.50 mg | 56% | 10,000 mcg · 5% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 200 mcg | 571% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 111% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Citrate, Potassium Iodide) | 99 mg | 2% | — |
| Taurine | 100 mg | — | — |
| L-Methionine | 100 mg | — | — |
| L-Lysine (L-Lysine Hydrochloride) | 100 mg | — | — |
| Inositol (Inositol, Inositol Hexanicotinate) | 50 mg | — | — |
| Rutin (Sophorae japonica Linn) | 25 mg | — | — |
| Citrus Bioflavonoid Complex (Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange Bioflavonoid) | 25 mg | — | — |
| └ Hesperidin (Grapefruit, Lemon, Orange) | 5.4 mg | — | — |
| Betaine | 15 mg | — | — |
| └ Betaine Hydrochloride | 20 mg | — | — |
| Boron (Boron Citrate) | 1.0 mg | — | 20 mg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take four (4) capsules daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
All Other Content: Country Life always labels minerals in elemental weight.
Precautions re: All Other: Do not accept if seal is broken.
Storage: Store in a dry place between 59 degrees - 86 degrees F.
Precautions re: Children: Keep out of the reach of children.
Formulation re: Other: This product has been manufactured at a GMP registered facility.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).