Core Daily 1 for Women 50+
by Country Life · Tablet or Pill
Supplement facts from the label of Core Daily 1 for Women 50+ by Country Life: Vitamin A 750 mcg, Vitamin C 100 mg, Vitamin D 20 mcg, Vitamin E 34 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 750 mcg | 83% | — |
| Vitamin C (Acerola berry extract, Amla extract, Calcium Ascorbate) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D (Vitamin D3) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 34 mg | 223% | 1,000 mg · 3% at label max |
| Vitamin K (Phytonadione) | 81 mcg | 68% | — |
| Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 5.0 mg | 417% | — |
| Riboflavin (Riboflavin, Riboflavin 5-Phosphate) | 5.0 mg | 385% | — |
| Niacin (Inositol Hexanicotinate) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt) | 200 mcg DFE | 50% | — |
| └ Folic Acid | 120 mcg | — | 1,000 mcg · 12% at label max |
| Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 500 mcg | 20,833% | — |
| Biotin (D-Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 26 mg | 520% | — |
| Calcium (Calcium Ascorbate, Calcium D-Pantothenate, Calcium Fructoborate, Calcium Hydroxyapatite) | 224 mg | 17% | 2,500 mg · 9% at label max |
| Phosphorus (Calcium Hydroxyapatite) | 102 mg | 8% | 4,000 mg · 3% at label max |
| Magnesium (Magnesium Citrate, Magnesium Oxide) | 100 mg | 23% | 350 mg · 29% at label max |
| Olive leaf extract (Oleuropein) | 5.0 mg | 45% | — |
| Selenium (Sodium Selenate) | 70 mcg | 127% | 400 mcg · 18% at label max |
| Copper (Copper Amino Acid Chelate) | 0.90 mg | 100% | 10,000 mcg · 9% at label max |
| Manganese (Manganese Amino Acid Chelate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| Chromium (Chromium Picolinate) | 50 mcg | 143% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 25 mcg | 56% | 2,000 mcg · 1% at label max |
| Potassium (Potassium Citrate) | 10 mg | 1% | — |
| Choline (Choline Bitartrate) | 12 mg | 2% | 3,500 mg · 0% at label max |
| Women's Health Blend | 195 mg | — | — |
| └ Calcium Fructoborate | 0.00 NP | — | — |
| └ Boron | 2.0 mg | — | — |
| └ Ginger extract | 0.00 NP | — | — |
| └ Cranberry Plus Blend | 0.00 NP | — | — |
| └ organic Cranberry | 0.00 NP | — | — |
| └ Grape seed extract | 0.00 NP | — | — |
| └ Pomegranate extract | 0.00 NP | — | — |
| └ Pomegranate | 0.00 NP | — | — |
| └ Quercetin (Sophora japonica linn) | 0.00 NP | — | — |
| └ Wild Blueberry | 0.00 NP | — | — |
| └ Resveratrol (Polygonum cuspidatum) | 0.00 NP | — | — |
| └ Tart Cherry | 0.00 NP | — | — |
| └ Strawberry | 0.00 NP | — | — |
| └ Raspberry | 0.00 NP | — | — |
| └ Wild Bilberry | 0.00 NP | — | — |
| └ Prune | 0.00 NP | — | — |
| └ Fermented Organic Whole Food Blend | 0.00 NP | — | — |
| └ Organic Whole Vegetables | 0.00 NP | — | — |
| └ organic Kale | 0.00 NP | — | — |
| └ organic Daikon Radish sprout | 0.00 NP | — | — |
| └ organic Broccoli sprout | 0.00 NP | — | — |
| └ organic Collard Greens | 0.00 NP | — | — |
| └ organic Spinach | 0.00 NP | — | — |
| └ organic Beet | 0.00 NP | — | — |
| └ organic Broccoli | 0.00 NP | — | — |
| └ organic Pea | 0.00 NP | — | — |
| └ Organic Whole Fruits | 0.00 NP | — | — |
| └ organic Cranberry | 0.00 NP | — | — |
| └ organic Pumpkin | 0.00 NP | — | — |
| └ organic Acai | 0.00 NP | — | — |
| └ organic Blackberry | 0.00 NP | — | — |
| └ organic Tart Cherry | 0.00 NP | — | — |
| └ organic Raspberry | 0.00 NP | — | — |
| └ organic Blueberry | 0.00 NP | — | — |
| └ organic Strawberry | 0.00 NP | — | — |
| └ organic Pomegranate | 0.00 NP | — | — |
| └ organic Banana | 0.00 NP | — | — |
| └ organic Mango | 0.00 NP | — | — |
| └ Organic Whole Legumes and Grains | 0.00 NP | — | — |
| └ organic Adzuki Bean | 0.00 NP | — | — |
| └ organic Red Lentil Bean | 0.00 NP | — | — |
| └ organic Quinoa sprout | 0.00 NP | — | — |
| └ organic Millet sprout | 0.00 NP | — | — |
| └ Organic Super Foods | 0.00 NP | — | — |
| └ organic Ginger | 0.00 NP | — | — |
| └ organic Chlorella | 0.00 NP | — | — |
| └ organic Spirulina | 0.00 NP | — | — |
| └ organic Aloe vera | 0.00 NP | — | — |
| Sharp-PS Gold Conjugated PS-DHA (Docosahexaenoic Acid, Fish extracts, PS, Soy Lecithin) | 56 mg | — | — |
| Inositol (Inositol, Inositol Hexanicotinate) | 54 mg | — | — |
| Betaine (Betaine Hydrochloride) | 38 mg | — | — |
| Citrus Bioflavonoid Complex (Grapefruit Bioflavonoid, Lemon Bioflavonoid, Orange Bioflavonoid) | 25 mg | — | — |
| └ Hesperidin (Grapefruit, Lemon, Orange) | 5.4 mg | — | — |
| Enzyme and Probiotic Blend | 5.2 mg | — | — |
| └ Protease (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Amylase (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Lipase (Rhizopus oryzae) | 0.00 NP | — | — |
| └ Cellulase (Trichoderma reesei) | 0.00 NP | — | — |
| └ Lactase (Aspergillus oryzae) | 0.00 NP | — | — |
| └ Lactobacillus rhamnosus | 0.00 NP | — | — |
| └ Lactobacillus acidophilus | 0.00 NP | — | — |
| └ Bifidobacterium animalis lactis | 0.00 NP | — | — |
| └ Bifidobacterium longum | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Women ONLY · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adult females take one (1) tablet daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
Precautions re: All Other: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care and lab providers.
All Other Content: Country Life always labels minerals in elemental weight.
Precautions re: Allergies: Contains soy and fish (blue whiting, herring).
Precautions re: All Other: Do not accept if seal is broken.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).