Extra Strength Hair, Skin & Nails
by Nature's Bounty Optimal Solutions · Softgel Capsule
Supplement facts from the label of Extra Strength Hair, Skin & Nails by Nature's Bounty Optimal Solutions: Calories 15 Calorie(s), Total Fat 1.0 Gram(s), Vitamin A 1,500 mcg, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 15 Calorie(s) | — | — |
| Total Fat | 1.0 Gram(s) | 1% | — |
| Vitamin A (Retinyl Palmitate) | 1,500 mcg | 167% | 3,000 mcg · 50% at label max |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin D (Cholecalciferol, Vitamin D3) | 20 mcg | 100% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 10 mg | 67% | 1,000 mg · 1% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 3.0 mg | 250% | — |
| Riboflavin (Vitamin B2) | 5.0 mg | 385% | — |
| Niacin (Niacinamide) | 25 mg | 156% | 35 mg · 71% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 294% | 100 mg · 5% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 8.0 mcg | 333% | — |
| Biotin | 5,000 mcg | 16,667% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 4.0 mg | 80% | — |
| Iron (Ferrous Gluconate) | 3.0 mg | 17% | 45 mg · 7% at label max |
| Zinc (Zinc Gluconate) | 7.5 mg | 68% | 40 mg · 19% at label max |
| Selenium (Selenium Yeast) | 13 mcg | 23% | 400 mcg · 3% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Argan Oil | 25 mg | — | — |
| PABA | 10 mg | — | — |
| Choline Bitartrate | 10 mg | — | — |
| Alpha Lipoic Acid | 10 mg | — | — |
| Horsetail | 3.0 mg | — | — |
| hydrolyzed Collagen | 50 mg | — | — |
| Hyaluronic Acid (Sodium Hyaluronate) | 30 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other
Formulation re: Other: Made In The USA with select ingredients from around the world
All Other Content: #1 Brand for hair, skin & nails
Formula re: Contains: Argon oil infused
All Other Content: Health and Beauty
Formula re: Contains: With Biotin 5000 mcg per serving Antioxidants C & E Plus Hyaluronic Acid
Suggested/Recommended/Usage/Directions: Directions: For adults, take three (3) softgels daily, preferably with a meal.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).