PMS Plus
by Coast Science She-ology · Capsule
Supplement facts from the label of PMS Plus by Coast Science She-ology: Vitamin A 5,000 IU, Vitamin C 90 mg, Vitamin D3 2,000 IU, Vitamin E 30 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin C (Ascorbic Acid) | 90 mg | 150% | 2,000 mg · 14% at label max |
| Vitamin D3 (Cholecalciferol) | 2,000 IU | 500% | 100 mcg · 150% at label max ⚠ |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 IU | 100% | — |
| Vitamin K Blend (Vitamin K1, Vitamin K2) | 80 mcg | 100% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 1.5 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.7 mg | 100% | — |
| Vitamin B3 (Niacin) | 20 mg | 100% | 35 mg · 171% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 6% at label max |
| (6S)-5-Methyltetrahydrofolate | 999 mcg | 135% | — |
| └ Folate | 539 mcg | — | — |
| Vitamin B12 (Cyanocobalamin) | 2.4 mcg | 100% | — |
| Biotin | 1,000 mcg | — | — |
| Vitamin B5 (Pantothenic Acid) | 10 mg | 100% | — |
| Calcium (AlgaeCal) | 200 mg | 20% | 2,500 mg · 24% at label max |
| Iron (Ferrous Fumarate) | 18 mg | 100% | 45 mg · 120% at label max ⚠ |
| Iodine (Iodine Amino Acid Chelate) | 150 mcg | 100% | 1,100 mcg · 41% at label max |
| Magnesium (Magnesium Oxide) | 320 mg | 100% | 350 mg · 274% at label max ⚠ |
| Zinc (Zinc Oxide) | 15 mg | 100% | 40 mg · 113% at label max ⚠ |
| Selenium (Selenium Amino Acid Chelate) | 70 mcg | 100% | 400 mcg · 53% at label max |
| Copper (Copper Amino Acid Chelate) | 2.0 mg | 100% | 10,000 mcg · 60% at label max |
| Manganese (Manganese Citrate) | 2.0 mg | 100% | 11 mg · 55% at label max |
| Chromium (ChromeMate) | 120 mcg | 100% | — |
| Molybdenum (Sodium Molybdate) | 77 mcg | 100% | 2,000 mcg · 12% at label max |
| Choline | 425 mg | 100% | 3,500 mg · 36% at label max |
| Proprietary Blend | 1,145 mg | — | — |
| └ Passion Flower extract | 0.00 NP | — | — |
| └ Vitex | 0.00 NP | — | — |
| └ KSM-66 Ashwagandha | 0.00 NP | — | — |
| └ Maca | 0.00 NP | — | — |
| └ Ginkgo biloba leaf extract | 0.00 NP | — | — |
| └ Royal Jelly | 0.00 NP | — | — |
| └ Coenzyme Q10 | 0.00 NP | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult Female (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Other: Complete multivitamin + hormonal support Relieves bloating, breast tenderness, water retention, mood swings, irritability, depression, cramps, food cravings, fatigue, low sex drive, hot flashes and night sweats.
FDA Disclaimer Statement: These statements herein have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Formula re: Type: Women's hormonal supplement
Formula re: Contains: Complete multivitamin + hormonal support
All Other Content: Dr. Sherry MD Approved Become your most vibrant self
Suggested/Recommended/Usage/Directions: Recommendation: Take three (3) capsules twice daily with food.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).