Forward Gold Brain and Body Multinutrient
by Whitaker Nutrition · Capsule
Supplement facts from the label of Forward Gold Brain and Body Multinutrient by Whitaker Nutrition: Vitamin A 2,250 mcg RAE, Vitamin C 250 mg, Vitamin D 25 mcg, Vitamin E 67 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 2,250 mcg RAE | 250% | — |
| Vitamin C (Ascorbic Acid) | 250 mg | 278% | 2,000 mg · 13% at label max |
| Vitamin D (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg | 447% | 1,000 mg · 7% at label max |
| Thiamine (Thiamine Mononitrate) | 25 mg | 2,083% | — |
| Riboflavin | 25 mg | 1,923% | — |
| Niacin (Niacin, Niacinamide) | 50 mg | 313% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 37 mg | 2,176% | 100 mg · 37% at label max |
| Folic Acid | 667 mcg DFE | 167% | — |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 150 mcg | 500% | — |
| Pantothenic Acid (Calcium Pantothenate) | 25 mg | 500% | — |
| Iodine (Potassium Iodide) | 75 mcg | 50% | 1,100 mcg · 7% at label max |
| Olive leaf extract (Oleuropein) | 15 mg | 136% | — |
| Selenium (Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Copper (Copper Gluconate) | 1.0 mg | 111% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Gluconate) | 5.0 mg | 217% | 11 mg · 45% at label max |
| Chromium (Chromium Polynicotinate) | 100 mcg | 286% | — |
| Molybdenum (Molybdenum Ascorbate) | 65 mcg | 144% | 2,000 mcg · 3% at label max |
| Citicoline | 125 mg | — | — |
| Para-Aminobenzoic Acid | 25 mg | — | — |
| Inositol | 20 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: Take 2 packets daily - 1 with breakfast and 1 with lunch or dinner.
Brand IP Statement(s) re: (c), (TM), (SM): Cognizin is a registered trademark of Kyowa Hakko BIO Co., Ltd.
Precautions re: Pregnant or Nursing or Prescription Medications: Precautions: Consult a health care practitioner before use if you are pregnant or nursing, have a serious medical condition, or use any medications.
Precautions re: All Other: Do not consume more than two packets per day.
Storage: To preserve quality and freshness, keep in a cool, dry place.
Formulation re: Other: Due to the nature of these ingredients, color variation may occur.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).