United States
Data
Supplements

Manganese in supplements · page 101

4,875 supplements on the U.S. market list Manganese with an amount per serving. The official Tolerable Upper Intake Level for adults is 11 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years2 mg2 mg——
4–8 years3 mg3 mg——
9–13 years6 mg6 mg——
14–18 years9 mg9 mg9 mg9 mg
19+ years11 mg11 mg11 mg11 mg

Source: NIH ODS Manganese Fact Sheet for Health Professionals, Table 3 (updated 2021-03-29).

Supplements with Manganese

4,875 shown · page 101 of 102

Target TS II Formula, Nature's Sunshine
Target TS II FormulaNature's Sunshine · Capsule10 mg per serving
E
Extra Strength Glucosamine Chondroitin ComplexNature's Bounty · Tablet or Pill5.0 mg per serving
Glucosamine Chondroitin with Manganese, Pure Encapsulations
Glucosamine Chondroitin with ManganesePure Encapsulations · Capsule2.0 mg per serving
Glucosamine Chondroitin with Manganese, Pure Encapsulations
Glucosamine Chondroitin with ManganesePure Encapsulations · Capsule2.0 mg per serving
U
UltroxBronson · Tablet or Pill2.0 mg per serving
G
Glucosamine Chondroitin 1500 mg / 1200 mgMeijer · Tablet or Pill10 mg per serving
Nutrisorb Manganese, BioCare
Nutrisorb ManganeseBioCare · Liquid1.0 mg per serving
T
Triple Strength Glucosamine 750 mg Chondroitin 600 mgVitamin World · Other (e.g. tea bag)2.0 mg per serving
C
Chromium SynergyDesigns for Health · Capsule1.0 mg per serving
M
MSM Complex With Gelatin, Glucosamine + ChondroitinGSL Technology · Tablet or Pill100 mg per serving
G
Glucosamine, Chondroitin & MSMNutraBio · Capsule1.0 mg per serving
E
EPD Trace MineralsAllergy Research Group · Capsule6.0 mg per serving
U
Ultra Joint ComplexIndiana Botanic Gardens · Capsule1.7 mg per serving
T
Triple Strength Glucosamine 750 mg Chondroitin 600 mgU.S. Nutrition · Tablet or Pill2.0 mg per serving
O
Osteo Bi-Flex AdvancedOsteo Bi-Flex · Other (e.g. tea bag)2.0 mg per serving
O
Osteo Bi-Flex Double StrengthOsteo Bi-Flex · Other (e.g. tea bag)2.0 mg per serving
E
Extra Strength Glucosamine Chondroitin ComplexNature's Bounty · Tablet or Pill5.0 mg per serving
F
Flora 3LaneInnovative · Capsule3.0 mg per serving
P
Prima Una De GatoAllergy Research Group · Capsule30 mcg per serving
C
Chromium PicolinateMetabolic Maintenance · Capsule1.0 mg per serving
G
GTF ChromiumMetabolic Maintenance · Capsule1.0 mg per serving
U
Ultra Joint ComplexIndiana Botanic Gardens · Capsule1.7 mg per serving
A
AvosoyDr. Theo's Official · Tablet or Pill2.0 mg per serving
M
Manganese ConcentrateComplete H2O Minerals · Liquid250 mcg per serving
S
Super M.S.M. 1000 mgWonder Laboratories · Tablet or Pill5.0 mg per serving
B
Bitter Melon ComplexEsmond Natural · Capsule0.75 mg per serving
U
Ultra Acid-Base BalanceAB American Biologics · Capsule20 mg per serving
S
Sea Mussel PlusFoodScience of Vermont · Tablet or Pill10 mg per serving
Chelated Manganese 20 mg, Carlson
Chelated Manganese 20 mgCarlson · Tablet or Pill20 mg per serving
A
AlleviateIVL Institute For Vibrant Living · Capsule2.5 mg per serving
Manganese Picolinate, Cardiovascular Research
Manganese PicolinateCardiovascular Research · Capsule20 mg per serving
Chelated Manganese 20 mg, Carlson
Chelated Manganese 20 mgCarlson · Tablet or Pill20 mg per serving
Ionic Manganese 10,000 PPM, Good State
Ionic Manganese 10,000 PPMGood State · Liquid5.0 mg per serving
Ionic Manganese 10,000 PPM, Good State
Ionic Manganese 10,000 PPMGood State · Liquid5.0 mg per serving
Chelated Manganese, Bluebonnet
Chelated ManganeseBluebonnet · Capsule10 mg per serving
Manganese 50 mg, NaturesPlus
Manganese 50 mgNaturesPlus · Tablet or Pill50 mg per serving
Albion Manganese 10 mg, Swanson
Albion Manganese 10 mgSwanson · Capsule10 mg per serving
I
Ionic Manganese 10 mgTrace Minerals Research · Liquid10 mg per serving
Manganese 50 mg, Puritan's Pride
Manganese 50 mgPuritan's Pride · Tablet or Pill50 mg per serving
Manganese (Aspartate/Citrate), Pure Encapsulations
Manganese (Aspartate/Citrate)Pure Encapsulations · Capsule8.0 mg per serving
Manganeses Amino Acid Chelate 10 mg, Source Naturals
Manganeses Amino Acid Chelate 10 mgSource Naturals · Tablet or Pill10 mg per serving
G
Glucosamine Chondroitin & MSM 1500/750/750Meijer Naturals · Tablet or Pill5.0 mg per serving
Manganese 10 mg, Source Naturals
Manganese 10 mgSource Naturals · Tablet or Pill10 mg per serving
Ionic Manganese, Good State
Ionic ManganeseGood State · Liquid2.0 mg per serving
D
De-Metox (DL-Methionine)Douglas Laboratories · Capsule2.5 mg per serving
M
MSM 1000 mgThompson · Tablet or Pill5.0 mg per serving
S
Sugar Control HighCrystal Star · Capsule3.0 mg per serving
N
Natural FlexDaVinci Laboratories Of Vermont · Capsule4.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).