United States
Data
Supplements

Folate in supplements · page 59

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 59 of 142

P
PrizmBELDT Labs · Capsule200 mcg per serving
S
Super AntioxidantMontiff · Capsule400 mcg per serving
B
BoneViva Vitamins · Tablet or Pill200 mcg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill400 mcg per serving
C
Complete Multi Extra StrengthViva Vitamins · Tablet or Pill400 mcg per serving
C
Complete Multi Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill400 mcg per serving
C
Complete Multi Extra Strength Iron & Copper FreeViva Vitamins · Tablet or Pill400 mcg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill200 mcg per serving
C
Complete Multi Regular StrengthViva Vitamins · Tablet or Pill200 mcg per serving
C
Complete Multi Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill200 mcg per serving
C
Complete Multi Regular Strength Iron & Copper FreeViva Vitamins · Tablet or Pill200 mcg per serving
S
StressAssistFuturebiotics · Capsule666 mcg DFE per serving
M
Megasorb B-Complex "50"Solgar · Tablet or Pill666 mcg DFE per serving
B
Baby Care Multivitamin Natural Raspberry FlavorCountry Life · Liquid167 mcg DFE per serving
M
Mini MultiViva Vitamins · Capsule400 mg per serving
P
Pre-NatalViva Vitamins · Tablet or Pill800 mcg per serving
M
Multi BGenestra Brands · Tablet or Pill667 mcg DFE per serving
U
Ultra Man Sports MultiMyology Muscle Science · Other (e.g. tea bag)666 mcg DFE per serving
D
Daily MultivitaminAN Amazing Nutrition Amazing Formulas · Tablet or Pill500 mcg per serving
M
Men's Health FormulaBayer One A Day · Tablet or Pill400 mcg per serving
W
Women's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill400 mcg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill400 mcg per serving
Q
Queen BeeLove Me · Capsule400 mcg per serving
A
ActiveComplete Active · Capsule668 mcg DFE per serving
V
VitaCraves Women's Multi GummiesBayer One A Day · Gummy or Jelly400 mcg per serving
V
VitaCraves Men's Multi GummiesBayer One A Day · Gummy or Jelly400 mcg per serving
V
VitaCraves Teen Multi GummiesBayer One A Day for Her · Gummy or Jelly200 mcg per serving
S
Spectravite Adults 50+CVS Health · Tablet or Pill400 mcg per serving
V
VitaCraves Teen Multi GummiesBayer One A Day for Him · Gummy or Jelly200 mcg per serving
F
Flintstones Dino EggsBayer · Other (e.g. tea bag)200 mcg per serving
P
Prenatal VitaminsCVS Health · Tablet or Pill800 mcg per serving
V
VitaCraves ChewyBites Berry Chocolate FlavoredBayer One A Day · Other (e.g. tea bag)400 mcg per serving
T
Twice Daily MultiDesigns for Health · Capsule680 mcg DFE per serving
A
Adult Multivitamin GummiesKirkland Signature · Gummy or Jelly666 mcg DFE per serving
M
Men's Complete Multivitamin Natural Wild Cherry Flavorvitafusion Simply Good · Gummy or Jelly200 mcg DFE per serving
S
Spectravite WomenCVS Health · Tablet or Pill400 mcg per serving
F
Flintstones CompleteBayer · Tablet or Pill400 mcg DFE per serving
F
Flintstones Gummies CompleteBayer · Gummy or Jelly200 mcg DFE per serving
C
Children's Jelly Bean MultivitaminCVS Health · Gummy or Jelly140 mcg per serving
H
Hair, Skin & NailsCVS Health · Other (e.g. tea bag)200 mcg per serving
M
MultiVitesvitafusion · Gummy or Jelly400 mcg DFE per serving
M
Men's Daily Gummies Complete MultivitaminCVS Health · Gummy or Jelly400 mcg per serving
W
Women's Daily Gummies Complete MultivitaminCVS Health · Gummy or Jelly400 mcg per serving
T
Teen Sport Multivitaminvitafusion · Gummy or Jelly400 mcg per serving
V
Vibe OriginalEniva · Liquid400 mcg per serving
W
Women's Essential VitaminsNature's Measure · Tablet or Pill400 mcg per serving
H
HCF Happy, Calm, Focused F&Q Regular StrengthHCF Happy, Calm, Focused · Capsule150 mcg per serving
O
One Daily Women's with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill667 mcg DFE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).