One Daily Women's 50+
by 21st Century · Tablet or Pill
Supplement facts from the label of One Daily Women's 50+ by 21st Century: Vitamin A 1,050 mcg, Vitamin C 120 mg, Vitamin D3 25 mcg, Vitamin E 14 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1,050 mcg | 117% | — |
| Vitamin C (Ascorbic Acid) | 120 mg | 133% | 2,000 mg · 6% at label max |
| Vitamin D3 (Cholecalciferol) | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 14 mg | 90% | 1,000 mg · 1% at label max |
| Vitamin K (Phytonadione) | 20 mcg | 17% | — |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 4.5 mg | 375% | — |
| Riboflavin (Vitamin B2) | 3.4 mg | 262% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 6.0 mg | 353% | 100 mg · 6% at label max |
| Folate | 667 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 25 mcg | 1,042% | — |
| Biotin | 30 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg | 300% | — |
| Calcium (Calcium Carbonate) | 500 mg | 38% | 2,500 mg · 20% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Oxide) | 50 mg | 12% | 350 mg · 14% at label max |
| Zinc (Zinc Oxide) | 24 mg | 218% | 40 mg · 60% at label max |
| Selenium (Sodium Selenate) | 27 mcg | 49% | 400 mcg · 7% at label max |
| Copper (Copper Sulfate) | 2.2 mg | 244% | 10,000 mcg · 22% at label max |
| Manganese (Manganese Sulfate) | 4.2 mg | 183% | 11 mg · 38% at label max |
| Chromium (Chromium Chloride) | 180 mcg | 514% | — |
| Molybdenum (Sodium Molybdate) | 90 mcg | 200% | 2,000 mcg · 5% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Women ONLY · Gluten Free
Claim types: Nutrient · All Other
Formulation re: Does NOT Contain: Gluten free
All Other Content: Compare vs. One A Day Women's 50+ Healthy Advantage
Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage.
Precautions re: All Other: Do not exceed recommended dosage.
All Other Content: Individual results may vary.
Precautions re: Pregnant or Nursing or Prescription Medications: Warning: Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).