Activated B-Complex High Bioavailability
by Swanson · Capsule
Supplement facts from the label of Activated B-Complex High Bioavailability by Swanson: Riboflavin 25 mg, Niacinamide 50 mg NE, Vitamin B6 25 mg, Folate 400 mcg DFE….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Riboflavin (Riboflavin 5-Phosphate) | 25 mg | 1,923% | — |
| Niacinamide (Inositol Hexanicotinate) | 50 mg NE | 313% | — |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 25 mg | 1,471% | 100 mg · 50% at label max |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg DFE | 100% | — |
| Vitamin B12 (Methylcobalamin) | 250 mcg | 10,417% | — |
| Biotin | 25 mcg | 83% | — |
| Choline (Choline Dihydrogen Citrate) | 25 mg | 5% | 3,500 mg · 1% at label max |
| Benfotiamine | 36 mg | — | — |
| PABA | 25 mg | — | — |
| Pantethine (Pantesin) | 25 mg | — | — |
| Inositol (Inositol Hexaniacinate) | 13 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
All Other Content: swanson.com or call 1-800-437-4148
Formulation re: Other: Promotes nervous system, immune and cardiovascular health Supports neurotransmitter production for a positive mood
All Other Content: Science-Backed Quality since 1969
Suggested/Recommended/Usage/Directions: Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.
Brand IP Statement(s) re: (c), (TM), (SM): Pantesin is a registered trademark of Daiichi Pharmaceutical Co., Ltd.
Precautions re: Children: Warning: For adults only.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).