Supplements
Folate in supplements · page 124
6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 400 mcg | 400 mcg |
| 9–13 years | 600 mcg | 600 mcg |
| 14–18 years | 800 mcg | 800 mcg |
| 19+ years | 1,000 mcg | 1,000 mcg |
Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).
Supplements with Folate
6,782 shown · page 124 of 142
B
Balanced B-100 CapsVitamer Laboratories · Capsule400 mcg per servingB
Balanced B-100 TabsVitamer Laboratories · Tablet or Pill400 mcg per servingS
Supreme Stress BVitamer Laboratories · Capsule400 mcg per servingT
Thermo-RevNeon Sport · Capsule100 mcg per servingB
Brighter Day Natural Blackcurrant FlavourHigher Nature · Tablet or Pill100 mcg per servingC
Children's Multi Grape FlavorLiquid Health · Liquid400 mcg per servingC
CitraNatal HarmonyMission Pharmacal CitraNatal · Softgel Capsule1.0 mg per servingC
Concentration Support Tangy Lemon and LimeHigher Nature · Tablet or Pill50 mcg per servingD
DialyviteDialyvite · Tablet or Pill1.0 mg per serving
R
Rip It Citrus XRip It Energy Fuel · Liquid400 mcg per servingR
Rip It PowerRip It Energy Fuel · Liquid400 mcg per servingE
EBOOST Shot Natural Orange FlavorEBOOST · Liquid400 mcg per servingE
EBOOST Shot Natural Orange FlavorEBOOST · Liquid400 mcg per servingO
Oral Guard With XylitolIVL Institute For Vibrant Living · Liquid1.6 mcg per servingS
Super BBronson Laboratories · Tablet or Pill400 mcg per servingS
Super B Sustained ReleaseBronson Laboratories · Tablet or Pill400 mcg per servingV
Vitamin B Complex High Potency B Vitaminsup&up · Tablet or Pill50 mcg per servingS
Sustained Release High Potency B "50"Trader Joe's · Tablet or Pill400 mcg per servingV
Vitamin B Complex 50Schiff · Softgel Capsule400 mcg per servingM
MethylMass 2.0 Fruit PunchEST · Powder200 mcg per servingS
Super B-Complex With 1000 mcg BiotinMember's Mark · Tablet or Pill400 mcg per servingU
Ultra Calcium ComplexIndiana Botanic Gardens · Capsule800 mcg per servingQ
Q-Veratrol AntioxidantJuvenon · Capsule600 mcg per servingB
Balanced B-50 CapsVitamer Laboratories · Capsule400 mcg per servingS
Supreme Stress BVitamer Laboratories · Capsule400 mcg per servingS
Super B ComplexPuritan's Pride · Other (e.g. tea bag)400 mcg per servingB
B Compleet 100Carlson · Tablet or Pill400 mcg per servingB
B Compleet 100Carlson · Tablet or Pill400 mcg per servingS
Sun Wakasa Gold PlusSun Chlorella · Liquid12 mcg per servingB
Biotin ForteIntegrative Therapeutics · Tablet or Pill800 mcg per servingF
Fortify Dual Action Energy Support 20 BillionNature's Way · Capsule400 mcg DFE per servingB
BrainSpeed MemoryNatrol · Tablet or Pill1,667 mcg DFE per servingF
FlybyFlyby Ventures · Capsule0.25 mg per servingV
Vol-Care RxTrigen Laboratories · Tablet or Pill1.0 mg per servingS
Stress B-Complex with Vitamin C365 Everyday Value · Capsule150 mcg per servingD
Drink SupportVitinity · Tablet or Pill400 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).