United States
Data
Supplements

Folate in supplements · page 125

6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years300 mcg300 mcg——
4–8 years400 mcg400 mcg——
9–13 years600 mcg600 mcg——
14–18 years800 mcg800 mcg800 mcg800 mcg
19+ years1,000 mcg1,000 mcg1,000 mcg1,000 mcg

Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).

Supplements with Folate

6,782 shown · page 125 of 142

B
B-ComplexNewtonEverett · Softgel Capsule667 mcg DFE per serving
Folica-V, Axis Pharmaceutics Inc.
Folica-VAxis Pharmaceutics Inc. · Capsule1,000 mcg per serving
FeRiva 21/7, Avion Pharmaceuticals
FeRiva 21/7Avion Pharmaceuticals · Tablet or Pill1,200 mcg DFE per serving
Nicomide, Avion Pharmaceuticals
NicomideAvion Pharmaceuticals · Tablet or Pill500 mcg per serving
Nicotinamide, Acella Pharmaceuticals
NicotinamideAcella Pharmaceuticals · Tablet or Pill850 mcg DFE per serving
SeroSyn, Metagenics
SeroSynMetagenics · Capsule555 mcg DFE per serving
Cardiomax, Guardian Health
CardiomaxGuardian Health · Capsule500 mcg DFE per serving
Blood Builder Iron, MegaFood
Blood Builder IronMegaFood · Tablet or Pill680 mcg DFE per serving
Blood Builder Iron, MegaFood
Blood Builder IronMegaFood · Tablet or Pill680 mcg DFE per serving
Blood Builder Iron, MegaFood
Blood Builder IronMegaFood · Tablet or Pill680 mcg DFE per serving
CholestStall, Advanced Nutrition by Zahler
CholestStallAdvanced Nutrition by Zahler · Capsule680 mcg DFE per serving
Raw Iron, Garden of Life Vitamin Code
Raw IronGarden of Life Vitamin Code · Capsule400 mcg DFE per serving
Stm, Loomis Enzymes
StmLoomis Enzymes · Capsule12 mcg DFE per serving
B12 Energy, Windmill
B12 EnergyWindmill · Tablet or Pill555 mcg DFE per serving
AngiNOX Elite Natural Fruit Punch Flavor, XYMOGEN
AngiNOX Elite Natural Fruit Punch FlavorXYMOGEN · Powder680 mcg DFE per serving
S
Stress FormulaWindmill · Tablet or Pill400 mcg per serving
C
Cardiovascular SupportPathway To Healing · Tablet or Pill300 mcg per serving
V
Vitamin B-ComplexDouglas Laboratories · Capsule100 mcg per serving
E
Easy To Swallow High Potency B ComplexOrigin · Tablet or Pill50 mcg per serving
V
Vi-StressRugby · Tablet or Pill400 mcg per serving
H
High Potency B Maxi ComplexSundown Naturals · Softgel Capsule400 mcg per serving
A
AsensiaThe Daily Wellness Company · Capsule400 mcg per serving
N
NO2 Red TestMRI · Tablet or Pill400 mcg per serving
W
Women's Rejuvenator PlusIndiana Botanic Gardens · Capsule400 mcg per serving
n
neuro SONICDrinkNeuro · Liquid200 mcg per serving
N
Nexa SelectUpsher-Smith · Softgel Capsule1.3 mg per serving
V
Vitamin B Complex 350 mgUniversal Nutrition / Universal Naturals · Tablet or Pill400 mcg per serving
C
C4 Original Icy Blue RazzCellucor · Powder250 mcg per serving
C
C4 Original Cherry LimeadeCellucor · Powder250 mcg per serving
C
C4 Original Green AppleCellucor · Powder250 mcg per serving
C
C4 Original Green AppleCellucor · Powder250 mcg per serving
C
C4 Original Juicy Candy BurstCellucor · Powder250 mcg per serving
C
C4 Original Orange BurstCellucor · Powder250 mcg per serving
C
C4 Original Pink LemonadeCellucor · Powder250 mcg per serving
C
C4 Original Strawberry MargaritaCellucor · Powder250 mcg per serving
C
C4 Original WatermelonCellucor · Powder250 mcg per serving
C
C4 Original Wild Fruit BlastCellucor · Powder250 mcg per serving
V
Virt-CapsVirtus Pharmaceuticals · Softgel Capsule1.0 mg per serving
R
Rainmaker Extreme Energy Pre-Workout Raspberry LemonadeAxis Labs · Powder600 mcg per serving
R
Rainmaker Extreme Energy Pre-Workout Sour AppleAxis Labs · Powder600 mcg per serving
R
Rainmaker Extreme Energy Pre-Workout Raspberry LemonadeAxis Labs · Powder600 mcg per serving
R
Rainmaker Extreme Energy Pre-Workout Sour AppleAxis Labs · Powder600 mcg per serving
L
LipoZome-BNutrasal · Liquid400 mcg per serving
B
BioTrimMBi Nutraceuticals · Capsule800 mcg per serving
M
Magnum DNAMagnum Nutraceuticals · Capsule50 mcg per serving
Legs on Edge, Progressive Professional from Progressive Laboratories
Legs on EdgeProgressive Professional from Progressive Laboratories · Capsule800 mcg per serving
ySTRESS, Essential Source
ySTRESSEssential Source · Capsule140 mcg per serving
Vitamin B Complex, California Gold Nutrition
Vitamin B ComplexCalifornia Gold Nutrition · Capsule400 mcg DFE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).