Botanical with Nutrients

Iron Complex Caps

by NOW · Capsule

Supplement facts from the label of Iron Complex Caps by NOW: Vitamin C 90 mg, Folate 170 mcg DFE, Vitamin B12 50 mcg, Ferrochel 27 mg….

Label of Iron Complex Caps, NOW
Label image: NIH DSLD · full label (PDF)
Serving size1 Veg Capsule(s)
Servings per container100
Most servings a day on the label1
TypeBotanical with Nutrients
Barcode733739014412
Label recordDSLD 314400 · entered 2024-09-25

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin C (Ascorbic Acid)90 mg100%2,000 mg · 5% at label max
Folate170 mcg DFE43%—
└ (6S)-5-Methyltetrahydrofolate (Quatrefolic)100 mcg——
Vitamin B12 (Methylcobalamin)50 mcg2,083%—
Ferrochel (Iron)27 mg150%—
Dong Quai (Angelica sinensis, Angelica sinensis)50 mg——
Red Raspberry50 mg——

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free

Claim types: Nutrient · All Other · Structure/Function

Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 capsule daily with a meal.

Formula re: Contains: NOW Iron Complex is a unique blend of Ferrochel Iron (a bioavailable form of iron) and its important co-nutrients combined with complementary botanicals. Iron is a mineral required for the formation of hemoglobin, a molecule that transports oxygen to the cells throughout the body in red blood cells. Vitamin B-12 and folate are necessary for red blood cell production, while vitamin C is known to en

Formulation re: Vegetarian/Vegan: This vegetarian formula is well-tolerated and non-constipating and has been designed to maximize iron absorption and utilization by the body.

FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Precautions re: Children: Caution: For adults only. Keep out of reach of children.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).