Iron Complex Caps
by NOW · Capsule
Supplement facts from the label of Iron Complex Caps by NOW: Vitamin C 90 mg, Folate 170 mcg DFE, Vitamin B12 50 mcg, Ferrochel 27 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 90 mg | 100% | 2,000 mg · 5% at label max |
| Folate | 170 mcg DFE | 43% | — |
| └ (6S)-5-Methyltetrahydrofolate (Quatrefolic) | 100 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 50 mcg | 2,083% | — |
| Ferrochel (Iron) | 27 mg | 150% | — |
| Dong Quai (Angelica sinensis, Angelica sinensis) | 50 mg | — | — |
| Red Raspberry | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Women (not pregnant or lactating) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Usage: Take 1 capsule daily with a meal.
Formula re: Contains: NOW Iron Complex is a unique blend of Ferrochel Iron (a bioavailable form of iron) and its important co-nutrients combined with complementary botanicals. Iron is a mineral required for the formation of hemoglobin, a molecule that transports oxygen to the cells throughout the body in red blood cells. Vitamin B-12 and folate are necessary for red blood cell production, while vitamin C is known to en
Formulation re: Vegetarian/Vegan: This vegetarian formula is well-tolerated and non-constipating and has been designed to maximize iron absorption and utilization by the body.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Precautions re: Children: Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).