Vitamin B Complex High Potency B Vitamins
by up&up · Tablet or Pill
Supplement facts from the label of Vitamin B Complex High Potency B Vitamins by up&up: Thiamine 50 mg, Riboflavin 13 mg, Niacin 50 mg, Vitamin B6 13 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 50 mg | 3,333% | — |
| Riboflavin (Vitamin B2) | 13 mg | 735% | — |
| Niacin (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 13 mg | 625% | 100 mg · 13% at label max |
| Folic Acid | 50 mcg | 13% | 1,000 mcg · 5% at label max |
| Vitamin B12 (Cyanocobalamin) | 13 mcg | 208% | — |
| Biotin | 25 mcg | 8% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
| Calcium (Dicalcium Phosphate) | 128 mg | 13% | 2,500 mg · 5% at label max |
| Phosphorus | 99 mg | 10% | 4,000 mg · 2% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free · Sugar Free
Claim types: All Other · Structure/Function
All Other Content: Laboratory tested to meet strict quality control standards for potency, purity and disintegration.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
All Other Content: ENERGY METABOLISM Vitamin B complex consists of several essential nutrients needed by the body. This complex of vitamins plays a role in well-being and energy metabolism and assists nerve function.
Suggested/Recommended/Usage/Directions: Directions: For adults, take one (1) tablet daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Precautions re: Children: KEEP OUT OF REACH OF CHILDREN.
Storage: STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).