United States
Data
Supplements

Copper in supplements · page 70

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 70 of 92

D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill2.0 mg per serving
D
Daily Multiple USP For MenCVS Pharmacy · Tablet or Pill2.0 mg per serving
D
Daily MenopauseCVS Pharmacy · Tablet or Pill1.0 mg per serving
D
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill2.0 mg per serving
S
Spectravite Ultra Women's Health SeniorCVS Pharmacy · Tablet or Pill0.50 mg per serving
C
Complete Whole Food Health Optimizer Natural FlavorSequel Vega · Powder2.0 mg per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder2.0 mg per serving
C
Complete Whole Food Health Optimizer Berry FlavorSequel Vega · Powder2.0 mg per serving
C
Complete Whole Food Health Optimizer Vanilla Chai FlavorSequel Vega · Powder2.0 mg per serving
O
One All-In-One Nutritional Shake ChocolateVega · Powder1.0 mg per serving
O
One All-In-One Nutritional Shake NaturalVega · Powder1.0 mg per serving
O
One All-In-One Nutritional Shake Vanilla ChaiVega · Powder1.0 mg per serving
C
Clinical Prostate SuppportNatural Clinician · Capsule400 mcg per serving
S
Stealth Cookies & CreamVPX · Powder20 % per serving
P
Pro-Antium Double Chocolate CookieRonnie Cole Signature Series · Powder8.0 % per serving
C
Centrum Women Under 50Centrum · Tablet or Pill0.90 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill0.50 mg per serving
C
Centrum Silver Chewables Citrus BerryCentrum · Tablet or Pill2.0 mg per serving
C
Centrum Women Under 50Centrum · Tablet or Pill0.90 mg per serving
C
Centrum Silver Women 50+Centrum · Tablet or Pill0.50 mg per serving
I
I-Caps Lutein & ZeaxanthinAlcon · Tablet or Pill4.0 mg per serving
I
I-Caps MVAlcon · Tablet or Pill1.8 mg per serving
C
Centrum Men Under 50Centrum · Tablet or Pill0.90 mg per serving
C
Complete MultivitaminEquate · Tablet or Pill0.50 mg per serving
C
Complete Multivitamin Adilts Under 50Equate · Tablet or Pill0.50 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill1.0 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill0.50 mg per serving
C
Centrum Specialist PrenatalCentrum · Other (e.g. tea bag)0.90 mg per serving
C
Centrum Adults Under 50Centrum · Tablet or Pill0.50 mg per serving
F
Flintstones CompleteBayer · Tablet or Pill1.0 mg per serving
C
Centrum Specialist VisionCentrum · Tablet or Pill0.50 mg per serving
P
Pregnancy + GingerFemMed · Capsule1.5 mg per serving
M
Multi + AntioxidantsFemMed · Capsule0.50 mg per serving
F
Fastin Multi-Vite For HerHi-Tech Pharmaceuticals · Tablet or Pill2.0 mg per serving
M
Men's 50+ Healthy AdvantageBayer One A Day · Tablet or Pill2.2 mg per serving
D
Daily Energy Elements Chocolate FlavoredHoltraCeuticals · Powder0.25 mg per serving
D
Daily Energy Elements High Octane AdditiveHoltraCeuticals · Capsule1.0 mg per serving
S
Super 1 DailyCarlson · Tablet or Pill1.0 mg per serving
M
MultiplexHoltraCeuticals · Capsule2.0 mg per serving
W
Whole Food MultiVitaminDr. Mercola's · Capsule50 mcg per serving
C
Children's Multivitaminup&up · Tablet or Pill1.0 mg per serving
R
Reacted MultiminHoltraCeuticals · Capsule950 mcg per serving
M
Multiplex With IronHoltraCeuticals · Capsule2.0 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
W
Women's Daily Active Metabolismup&up · Tablet or Pill2.0 mg per serving
T
Tokkyo Protein VanillaTokkyo Nutrition · Powder0.00 NP per serving
T
Tokkyo Protein StrawberryTokkyo Nutrition · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).