United States
Data
Supplements

Copper in supplements · page 71

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 71 of 92

T
Tokkyo Protein Cookies & CreamTokkyo Nutrition · Powder0.00 NP per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill0.50 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill2.0 mg per serving
M
Multivitamin/Multimineral Adults Under 50up&up · Tablet or Pill0.50 mg per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill0.50 mg per serving
C
Complete Multi Regular Strength - Timed ReleaseViva Vitamins · Tablet or Pill50 mcg per serving
U
Ultima Replenisher GrapeUltima · Powder0.20 mg per serving
C
Complete Multi Ultra StrengthViva Vitamins · Tablet or Pill1.5 mg per serving
T
The New AntiOx Cysteine FreeAllergy Research Group · Capsule0.50 mg per serving
M
Multivitamin Men's 50+ Advancedup&up · Tablet or Pill2.0 mg per serving
F
Focus Complex With Neuro-PSVitamin World · Unknown0.40 mg per serving
U
Ultra Minerals For LifeAB American Biologics · Capsule1.5 mg per serving
S
Soy Protein Isolate Powder UnflavoredVitamin World · Powder0.00 NP per serving
G
Green Source Multivitamin & MineralsVitamin World · Unknown0.50 mg per serving
P
Premium Soy Protein Isolate Powder VanillaVitamin World · Powder0.60 mg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)0.50 mg per serving
P
Pre-Natural ComplexVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Mega Vita Min For SeniorsVitamin World · Unknown0.07 mg per serving
M
Mega Vita Gel Iron FreeVitamin World · Softgel Capsule2.0 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
S
Super Chelated Multi-MineralVitamin World · Other (e.g. tea bag)0.25 mg per serving
B
BioFoundation-GBioclinic Naturals · Tablet or Pill1.0 mg per serving
S
Spiru-Pro Soy Protein Drink With Spirulina Natural ChocolateVitamin World · Powder0.95 mg per serving
A
ABC Plus Senior Iron FreeVitamin World · Other (e.g. tea bag)0.50 mg per serving
M
Maximum AntioxidantVitamin World · Other (e.g. tea bag)1.0 mg per serving
U
Ultra Woman Iron Free MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
G
Green Source Multi Vitamins & MineralsVitamin World · Other (e.g. tea bag)0.50 mg per serving
U
Ultra Man Max Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Mega Vita-Min Adult Chewable Pineapple FlavoredVitamin World · Other (e.g. tea bag)0.05 mg per serving
S
Super Mass Gainer ChocolateBody Fortress · Powder0.00 NP per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 NP per serving
C
Complete Liquid NutritionOrigin Of life · Liquid0.50 mg per serving
M
Muscle XGF Rich Chocolate CreamAST Sports Science · Powder0.00 NP per serving
M
Muscle & Weight Gainer ChocolatePrecision Engineered · Powder0.00 NP per serving
M
MultiAyush Herbs · Capsule1.0 mg per serving
C
Casein Pro Vanilla Soft ServeUniversal · Powder0.00 NP per serving
C
Casein Pro Chocolate MilkshakeUniversal · Powder0.00 NP per serving
C
Casein Pro Vanilla Soft ServeUniversal · Powder0.00 NP per serving
C
Casein Pro Chocolate MilkshakeUniversal · Powder0.00 NP per serving
P
Proton 7 Cookies & CreamUniversal · Powder0.00 NP per serving
P
Proton 7 Chocolate MilkshakeUniversal · Powder0.00 NP per serving
P
Proton 7 Vanilla MilkshakeUniversal · Powder0.00 NP per serving
C
Cell SupportDaVinci Laboratories Of Vermont · Capsule0.25 mg per serving
M
Muscle XGF Vanilla Ice CreamAST Sports Science · Powder0.00 NP per serving
M
MIN Multi Mineral PlusSystemic Formulas Bio Nutriment · Capsule4.0 mg per serving
M
MLTI LQ Mulit-Vitamin & MineralSystemic Formulas Bio Nutriment · Liquid100 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).