United States
Data
Supplements

Copper in supplements · page 68

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 68 of 92

W
Whole Food Women's One DailyThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
W
Whole Food Men's One DailyThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
W
Whole Food Women's One DailyThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
A
Adult PlexThompson · Tablet or Pill1.0 mg per serving
I
Ideal Bone FormulaThompson · Capsule1.1 mg per serving
N
NuplexThompson · Tablet or Pill1.0 mg per serving
A
All-In-One MultivitaminThompson · Capsule2.0 mg per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill1.0 mg per serving
M
Multi-Vitamins With MineralsThompson · Tablet or Pill0.20 mg per serving
I
Irom Free All-In-One MultivitaminThompson · Capsule2.0 mg per serving
M
Mineral ComplexThompson · Tablet or Pill1.0 mg per serving
B
Brewer's Yeast PowderThompson · Powder0.00 NP per serving
M
Mega 80Thompson · Tablet or Pill1.0 mg per serving
M
Max ARM Intense StrawberryMM Sports Nutrition · Powder2.0 mg per serving
V
Viva CT Prenatal ChewableJaymac Pharmaceuticals, LLC · Tablet or Pill1.0 mg per serving
C
CitraNatal Assure Prenatal Vitamin TabletMission Pharmacal CitraNatal · Tablet or Pill2.0 mg per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill2.0 mg per serving
P
PreNatal Vitamins PlusBoca Pharmacal · Tablet or Pill2.0 mg per serving
T
TriCare PrenatalMedecor Pharma · Tablet or Pill2.0 mg per serving
T
TriCare PrenatalMedecor Pharma · Tablet or Pill2.0 mg per serving
i
iNatal AdvanceZIKS · Tablet or Pill2.0 mg per serving
P
Prenatal Vitamins Plus Low Iron TabletsPatrin Pharma · Tablet or Pill2.0 mg per serving
P
Prenatal PlusSeton Pharmaceuticals · Tablet or Pill2.0 mg per serving
P
PNV OB+DHA CapletPharmaPure Rx · Other (e.g. tea bag)2.0 mg per serving
i
iNatal UltraZIKS · Tablet or Pill2.0 mg per serving
M
Max ARM Lemon LimeMM Sports Nutrition · Powder2.0 mg per serving
M
Max ARM TangerineMM Sports Nutrition · Powder2.0 mg per serving
M
Max ARM WatermelonMM Sports Nutrition · Powder2.0 mg per serving
M
Max Multi Men'sMM Sports Nutrition · Capsule2.0 mg per serving
M
Max Multi Women'sMM Sports Nutrition · Capsule2.0 mg per serving
M
Men's Multi Ultra ManNature's Bounty · Other (e.g. tea bag)2.0 mg per serving
W
Women's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)0.50 mg per serving
P
Prenatal PlusAmneal Pharmaceuticals · Tablet or Pill2.0 mg per serving
R
Reaphirm Plant Source DHAEverett Laboratories · Softgel Capsule2.0 mg per serving
M
Max Lean Protein French VanillaMM Sports Nutrition · Powder0.00 NP per serving
M
Max Lean Protein Chocolate MousseMM Sports Nutrition · Powder0.00 NP per serving
G
Gourmet Pro Chocolate CaramelMM Sports Nutrition · Powder0.50 mg per serving
G
Gourmet Pro Chocolate Fudge BrownieMM Sports Nutrition · Powder0.50 mg per serving
G
Gourmet Pro Vanilla Caramel SwirlMM Sports Nutrition · Powder0.50 mg per serving
J
JoyliftR-U-Ved · Capsule1.0 mg per serving
B
Big Max Rich ChocolateMM Sports Nutrition · Powder0.00 NP per serving
M
Max CompleteMM Sports Nutrition · Capsule2,000 mcg per serving
C
Complete Shake ChaiSpectra Wellness Solutions · Powder1.0 mg per serving
C
Complete Shake ChaiElevation Health · Powder1.0 mg per serving
P
Prenatal + DHAThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
D
Daily CapsUniversal Nutrition / Universal Naturals · Capsule2.0 mg per serving
A
Advanced Soy Pro StrawberryUniversal Nutrition · Powder440 mcg per serving
A
Advanced Soy Pro Apple CinnamonUniversal Nutrition · Powder440 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).