Supplements
Copper in supplements · page 69
4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 1,000 mcg | 1,000 mcg |
| 4–8 years | 3,000 mcg | 3,000 mcg |
| 9–13 years | 5,000 mcg | 5,000 mcg |
| 14–18 years | 8,000 mcg | 8,000 mcg |
| 19+ years | 10,000 mcg | 10,000 mcg |
Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).
Supplements with Copper
4,403 shown · page 69 of 92
A
Advanced Soy Pro Creamy ChocolateUniversal Nutrition · Powder440 mcg per servingP
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 NP per servingC
Century Ultimate Women'sTop Care · Tablet or Pill0.90 mg per servingH
Heavy Metal Cleanse 1 Morning FormulaRenew Life · Capsule2.0 mg per servingS
Soy Protein FormulaGreens Today · Powder1.0 mg per servingP
PhytoSoy Double Dutch ChocolateUniversal Nutrition · Powder435 mcg per servingP
PhytoSoy Vanilla Cake MixUniversal Nutrition · Powder300 mcg per servingM
Meal Replacement Cake BatterMET-Rx · Powder0.00 NP per servingC
Chewable Multi Vitamin With Minerals Tropical Fruit FlavorTreehouse · Tablet or Pill1.0 mg per servingS
SlimStyles With PGX Rich MochaNatural Factors · Powder0.50 mg per servingO
Opti-MenON Optimum Nutrition · Tablet or Pill2.0 mg per servingR
RTD 51 Berry BlastMET-Rx Protein Plus · Liquid0.00 NP per servingT
True Food Supernutrition PlusHigher Nature · Tablet or Pill0.33 mg per servingT
True Food Wise WomanHigher Nature · Capsule0.33 NP per servingV
Vision Essentials GoldDr. Whitaker · Capsule2.0 mg per servingV
Vision Essentials GoldDr. Whitaker · Capsule2.0 mg per servingV
Vision EssentialsDr. Whitaker · Capsule2.0 mg per servingV
Vision EssentialsDr. Whitaker · Capsule2.0 mg per servingA
AREDS2 E-Free Blue FormulaVisiVite · Capsule2.0 mg per servingN
Nutritional Management PackDouglas Laboratories · Other (e.g. tea bag)0.70 mg per servingK
Kids Liquid Dolphin Pals Multivitamin & Mineral Complex Berry SplashCountry Life · Liquid0.09 mg per servingV
Vital Fuerte Vitamins And Minerals SyrupMidway Importing · Liquid0.26 mg per servingM
Muscle Milk Brownie BatterCytoSport · Powder0.70 mg per servingO
Ocuvite Eye+MultiBausch & Lomb · Tablet or Pill2.0 mg per servingV
Vitamins For The HairNature's Bounty · Tablet or Pill2.0 mg per servingC
Centrum Adults Under 50Centrum · Tablet or Pill0.50 mg per servingC
Centrum Men Under 50Centrum · Tablet or Pill0.90 mg per servingC
Centrum Women Under 50Centrum · Tablet or Pill0.90 mg per servingW
Women's FormulaBayer One A Day · Tablet or Pill2.0 mg per servingM
Men's Health FormulaBayer One A Day · Tablet or Pill2.0 mg per servingM
Men's Health FormulaBayer One A Day · Tablet or Pill2.0 mg per servingT
Teen Advantage for Him Complete MultivitaminBayer One A Day · Other (e.g. tea bag)2.0 mg per servingW
Women's FormulaBayer One A Day · Tablet or Pill2.0 mg per servingT
Teen Advantage for Her Complete MultivitaminBayer One A Day · Other (e.g. tea bag)2.0 mg per servingY
Your Life Multi Green SouceNature's Bounty · Other (e.g. tea bag)0.50 mg per servingR
Russian BearVitol · Tablet or Pill2.0 mg per servingD
Daily Multiple USP For WomenCVS Pharmacy · Tablet or Pill2.0 mg per servingD
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill2.0 mg per servingD
Daily Multiple For Women 50+CVS Pharmacy · Tablet or Pill2.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).