Supplements
Copper in supplements · page 67
4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 1,000 mcg | 1,000 mcg |
| 4–8 years | 3,000 mcg | 3,000 mcg |
| 9–13 years | 5,000 mcg | 5,000 mcg |
| 14–18 years | 8,000 mcg | 8,000 mcg |
| 19+ years | 10,000 mcg | 10,000 mcg |
Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).
Supplements with Copper
4,403 shown · page 67 of 92
S
Super SupplementalNature's Sunshine · Tablet or Pill2.0 mg per servingW
Whole Food MultivitaminBronson Laboratories · Tablet or Pill0.50 mg per servingE
Espresso Protein Drink MochaClick · Powder0.00 Not Present per servingA
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill0.50 mg per servingC
Chocolate Chocolate Chip Nutrition ShakesiSatori · Powder0.00 Not Present per servingL
Lean Body Chocolate Peanut Butter FlavorLabrada Nutrition · Powder0.00 NP per servingL
Lean Body Hi-Protein Meal Replacement Shake Strawberry Ice Cream FlavorLabrada Nutrition · Powder0.00 Not Present per servingN
Nutricap TabletsLlorens Pharmaceutical · Tablet or Pill2.0 mg per servingM
Men's Multivitamin DailyForce Factor · Tablet or Pill1.0 mg per servingM
Mega Men MiniGNC Mega Men · Tablet or Pill2.0 mg per servingE
Energy & MetabolismGNC Mega Men · Unknown2.0 mg per servingW
Women's Ultra Mega MiniGNC Women's Ultra Mega · Tablet or Pill2.0 mg per servingE
Energy & MetabolismGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per servingP
Prenatal+DHA 100Zahler · Softgel Capsule1.5 mg per servingP
Prenatal+DHA 250Zahler · Softgel Capsule1.0 mg per servingM
Meal Replacement Berry BlastMET-Rx · Powder0.00 NP per servingM
Meal Replacement Chocolate Peanut ButterMET-Rx · Powder0.00 NP per servingP
Performance Protein Brownie BatterForce Factor · Powder0.20 mg per servingM
Maternal SymmetryVitanica · Capsule500 mcg per servingW
Women's SymmetryVitanica · Capsule1.5 mg per servingO
OC CompanionVitanica · Capsule1.0 mg per servingF
Fem-ViteVinco's · Tablet or Pill500 mcg per servingF
Femteen SymmetryVitanica · Capsule500 mcg per servingV
Vita-Saur TangerineVinco Kids · Other (e.g. tea bag)2.0 mg per servingO
OsteodrinkVitanica · Powder1.5 mg per servingD
Daily Multi With Energy BoostersBronson Laboratories · Tablet or Pill2.0 mg per servingF
Fast-Shake ChocolateQuickTrim · Powder2.0 mg per servingE
Extend CoreVitamin Research Products · Capsule0.50 mg per servingS
Super Multi-ComplexVQ Verified Quality · Capsule2.0 mg per servingM
Men's MultiVinco's · Tablet or Pill500 mcg per servingO
Optimum SilverVitamin Research Products · Capsule0.50 mg per servingE
Extend PlusVitamin Research Products · Capsule0.50 mg per servingS
Senior SymmetryVitanica · Capsule1.0 mg per servingC
Celi-Vites For Balanced BodyHealthGluten Free Therapeutics · Capsule1.5 mg per servingC
Calcium Complex (MCHA)BIOVEA · Capsule1.0 mg per servingA
Arsenal Training PacksMET-Rx · Other (e.g. tea bag)2.0 mg per servingA
Antioxidant ComplexBIOVEA · Tablet or Pill2.0 mg per servingC
Children's MultivitaminBIOVEA · Tablet or Pill0.05 mg per servingR
Reds CompleteReds Today · Powder2.0 mg per servingO
Original Meal Replacement Extreme ChocolateMET-Rx · Liquid0.00 NP per servingO
Original Meal Replacement Original VanillaMET-Rx · Liquid0.00 NP per servingV
Vanilla Cleanse ShakeClean · Other (e.g. tea bag)0.00 NP per servingC
Collagen Sport Belgian ChocolateNeoCell Sport · Powder0.60 mg per servingC
Collagen Sport French VanillaNeoCell Sport · Powder0.60 mg per servingM
Mega Multi Vitamin C + E + Calcium + B1 + B2NewtonEverett · Softgel Capsule2.0 mg per servingH
HimKaruna · Capsule1.5 mg per servingN
NuplexThompson · Tablet or Pill1.0 mg per servingW
Whole Food Men's One DailyThe Vitamin Shoppe · Tablet or Pill2.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).