Supplements
Copper in supplements · page 58
4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 1,000 mcg | 1,000 mcg |
| 4–8 years | 3,000 mcg | 3,000 mcg |
| 9–13 years | 5,000 mcg | 5,000 mcg |
| 14–18 years | 8,000 mcg | 8,000 mcg |
| 19+ years | 10,000 mcg | 10,000 mcg |
Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).
Supplements with Copper
4,403 shown · page 58 of 92
S
Steady OnAllergy Research Group · Powder0.90 mg per servingT
The Ultimate Anti Oxidant FormulaNatrol · Capsule2.0 mg per servingM
My Favorite Multiple Original MultivitaminNatrol · Tablet or Pill1.0 mg per servingM
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Tablet or Pill1.0 mg per servingM
My Favorite Multiple Original MultivitaminNatrol · Capsule1.0 mg per servingM
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Capsule1.3 mg per servingM
My Favorite Multiple Take One MultivitaminNatrol · Tablet or Pill2.0 mg per servingS
Skin Hair NailsNatrol · Capsule2.0 mg per servingM
Mega-MinDouglas Laboratories · Tablet or Pill3.0 mg per servingC
Completia Prenatal Multi-VitaminNature's Way · Tablet or Pill1.0 mg per servingM
My Favorite Multiple For WomenNatrol · Tablet or Pill2.0 mg per servingA
Advanced Formula SunVite Active Adult 50+Sundown Naturals · Other (e.g. tea bag)0.50 mg per servingM
Macaccino Drink MixOrganic Traditions · Powder0.08 mg per servingP
Pure Food Men's 50+Natural Factors Whole Earth & Sea · Tablet or Pill2.0 mg per servingM
MultiviteDouglas Laboratories · Tablet or Pill2.0 mg per servingL
Liquid Multi Vitamin-Mineral Orange MangoTrace Minerals Research · Liquid2.0 mg per serving1
100% Plant-Based Protein Nutritional Shake Very BerryPurely Inspired · Powder1.1 mg per serving1
100% Vegan Complete MultiVitaminPurely Inspired · Tablet or Pill1.0 mg per servingP
Probiotics +Weight LossPurely Inspired · Capsule1.1 mg per servingO
Only One Liquid-Gel MultiIrwin Naturals · Softgel Capsule2.0 mg per servingO
Only One Liquid-Gel Multi Without IronIrwin Naturals · Softgel Capsule2.0 mg per servingL
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid2.0 mg per servingP
Probiotic Superfood Smoothie Mix Delicious Berry BurstOrganic Traditions · Powder0.07 mg per servingP
Probiotic Superfood Smoothie Mix Luscious Lucuma BaobabOrganic Traditions · Powder0.07 mg per servingP
Probiotic Fiber Blend With TurmericOrganic Traditions · Powder0.05 mg per servingM
Men's Sport One DailyBodyTech · Tablet or Pill2.0 mg per servingP
Probiotic Superfood Smoothie Mix Decadent Chocolate CoconutOrganic Traditions · Powder0.10 mg per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill0.35 mg per servingM
Men's Mega MultiEnergyFirst · Tablet or Pill0.50 mg per servingW
Women's Mega MultiEnergyFirst · Tablet or Pill0.50 mg per servingM
Maximum Soy-Spirulina Protein Powder Natural Chocolate FlavorVitaCeutical Labs · Powder0.00 NP per servingM
Maximum Soy-Spirulina Protein Powder Natural Vanilla FlavorVitaCeutical Labs · Powder0.00 NP per servingL
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid1.0 mg per servingT
Target-Mins Total MinsCountry Life · Tablet or Pill1.0 mg per servingH
High Potency Ultra ManNature's Bounty Platinum · Tablet or Pill2.0 mg per servingH
High Potency Ultra WomanNature's Bounty Platinum · Tablet or Pill2.0 mg per servingL
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).