United States
Data
Supplements

Copper in supplements · page 59

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 59 of 92

Y
Y.P.D. Support FormulaDouglas Laboratories · Tablet or Pill2.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
C
Chidren's Chewable WafersGreens Today · Other (e.g. tea bag)1.0 mg per serving
E
Energy Boosters Delicious Cherry Flavored Chewable WafersGreens Today · Other (e.g. tea bag)2.0 mg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
A
Active Seniors UnflavoredAll One · Powder0.20 mg per serving
M
MultiVivioptal · Capsule178 mcg per serving
F
ForwardDr. Whitaker · Capsule1.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)0.50 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill500 mcg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
M
Men's FormulaGreens Today · Powder1.0 mg per serving
V
Vegan FormulaGreens Today · Powder2.0 mg per serving
U
Ultra Woman SportVitamin World · Tablet or Pill2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Lean Body Men's Multi-VitaminLabrada · Capsule1.0 mg per serving
M
Meno-Support FormulaDouglas Laboratories · Tablet or Pill2.0 mg per serving
L
Lean1 Fat Burning Meal Replacement Chocolate MintN53 · Powder1.0 mg per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill250 mcg per serving
B
Baby & MeMegaFood · Tablet or Pill250 mcg per serving
P
Premama Essentials UnflavoredPremama · Powder2.0 mg per serving
S
Syntha Phase VanillaPrecision Engineered · Powder0.40 mg per serving
M
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)0.07 mg per serving
S
Syntha Phase ChocolatePrecision Engineered · Powder0.56 mg per serving
S
Syntha Phase Cookies & CreamPrecision Engineered · Powder0.40 mg per serving
M
Men's FormulaGreens Today · Powder1.0 mg per serving
V
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)2.0 mg per serving
G
Green PowerGreens Today · Powder1.5 mg per serving
A
All-In-One Whey + Greens Milk ChocolateMuscleTech Performance Series · Powder1.5 mg per serving
P
Premama Essentials + DHA Natural Citrus FlavorPremama · Powder2.0 mg per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill2.0 mg per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill2.0 mg per serving
A
Active ChocolateGNC Women's Ultra Mega · Powder2.0 mg per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill2.0 mg per serving
U
Ultra Preventive XDouglas Laboratories · Capsule1.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill2.0 mg per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill2.0 mg per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill2.0 mg per serving
L
Liquid Multiple Minerals Natural Grape FlavorNature's Answer · Liquid1.0 mg per serving
P
Protein Revolution ChocolateMET-Rx · Powder0.10 mg per serving
A
Advanced Soy Pro BananaUniversal Nutrition · Powder445 mcg per serving
R
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid0.30 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).