Mineral Complex
by BioCare · Capsule
Supplement facts from the label of Mineral Complex by BioCare: Magnesium 90 mg, Zinc 15 mg, Copper 200 mcg, Manganese 3.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Magnesium (Magnesium Citrate) | 90 mg | 24% | 350 mg · 26% at label max |
| Zinc (Zinc Citrate) | 15 mg | 150% | 40 mg · 38% at label max |
| Copper (Copper Gluconate) | 200 mcg | 20% | 10,000 mcg · 2% at label max |
| Manganese (Manganese Gluconate) | 3.0 mg | 150% | 11 mg · 27% at label max |
| Selenium (L-Selenomethionine) | 100 mcg | 182% | 400 mcg · 25% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 250% | — |
| Molybdenum (Sodium Molybdate) | 150 mcg | 300% | 2,000 mcg · 8% at label max |
| Boron (Sodium Borate) | 300 mcg | — | 20 mg · 2% at label max |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: 1 capsule taken daily with food, or as professionally directed. Do not open capsule.
Precautions re: All Other: This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken.
Precautions re: Children: Keep out of reach of children.
Precautions re: All Other: If you are under medical supervision, please consult a doctor before use. Store in a cool, dry place. For best before and batch, see base.
Formulation re: Vegetarian/Vegan: Vegetarian & vegan
Formulation re: Other: Magnesium contributes to normal energy-yielding metabolism. Selenium contributes to normal function of the immune system & zinc contributes to the maintenance of normal skin.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).