United States
Data
Supplements

Copper in supplements · page 57

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 57 of 92

m
metabolic reset ChocolateNature's Way · Powder0.67 mg per serving
S
Simply 4 EnergyHighland Laboratories · Tablet or Pill1.0 mg per serving
E
Eye CompleteHighland Laboratories · Tablet or Pill2.0 mg per serving
E
Extreme Mass ChocolateNutraBio · Powder2.0 mg per serving
E
Extreme Mass Wild StrawberryNutraBio · Powder2.0 mg per serving
M
My PrenatalHighland Laboratories · Capsule1.0 mg per serving
M
Mega II DailyHighland Laboratories · Capsule0.25 mg per serving
A
Adults 55+ Probiotic MultiProbiogen · Powder1.5 mg per serving
E
Extreme Mass VanillaNutraBio · Powder2.0 mg per serving
A
AnaviteGaspari Nutrition · Tablet or Pill1.0 mg per serving
M
Mega II Daily Iron-FreeHighland Laboratories · Capsule0.25 mg per serving
M
Men's 50 Plus MultiHighland Laboratories · Tablet or Pill1.0 mg per serving
M
Mega I DailyHighland Laboratories · Capsule0.12 mg per serving
W
Women's 50 Plus MultiHighland Laboratories · Other (e.g. tea bag)2.0 mg per serving
A
Alive! Multi-VitaminNature's Way · Tablet or Pill2.0 mg per serving
W
Wellness FormulaSource Naturals Wellness · Tablet or Pill150 mcg per serving
W
Wellness MultipleSource Naturals Wellness · Tablet or Pill2.0 mg per serving
W
Wellness MultipleSource Naturals Wellness · Tablet or Pill2.0 mg per serving
W
Women's Life Force MultipleSource Naturals · Tablet or Pill1.0 mg per serving
W
Women's Life Force MultipleSource Naturals · Tablet or Pill1.0 mg per serving
S
Super Sprouts PlusSource Naturals · Tablet or Pill500 mcg per serving
C
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill1.0 mg per serving
S
Sense For A Night OutSense · Capsule0.50 mg per serving
F
FulviteaGet Healthy Again · Powder3.0 mg per serving
U
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill2.0 mg per serving
V
Vegetarian Women's Multi with Iron365 Everyday Value · Tablet or Pill1.0 mg per serving
M
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill2.0 mg per serving
D
Daily MultivitaminGNC Women's · Other (e.g. tea bag)2.0 mg per serving
M
Men's DailyHarris Teeter · Tablet or Pill2.0 mg per serving
P
Prenatal With DHAGNC Women's · Softgel Capsule1.3 mg per serving
C
CompleteKroger · Tablet or Pill0.50 mg per serving
C
Chia SeedsNature's Answer · Other (e.g. tea bag)0.23 mg per serving
1
100% Pure Whey Protein Isolate Chocolate FlavorExtreme Edge · Powder170 mcg per serving
1
100% Pure Whey Protein Isolate Chocolate FlavorExtreme Edge · Powder100 mcg per serving
H
Hair, Skin & NailsGNC Women's · Other (e.g. tea bag)1.0 mg per serving
A
AlertHigher Nature · Capsule500 mcg per serving
A
AlertHigher Nature · Capsule500 mcg per serving
S
Super OsteofoodHigher Nature · Tablet or Pill2,000 mcg per serving
C
Complete Thyroid SupportAdaptogen Research · Capsule500 mcg per serving
Total Beauty, Body Kitchen
Total BeautyBody Kitchen · Capsule1.6 mg per serving
A
Anti-Alcohol Anti-OxidantHBC Protocols · Capsule1.6 mg per serving
D
Detox-RiteNewtonEverett · Capsule0.50 mg per serving
V
Vision Essentials GoldWhitaker Nutrition · Capsule2.0 mg per serving
C
Centrum Movement & StrengthCentrum · Capsule0.90 mg per serving
V
Vision EssentialsWhitaker Nutrition · Capsule2.0 mg per serving
C
Centrum Natural BeautyCentrum · Capsule0.90 mg per serving
C
ClearVisionLidtke · Capsule1.0 mg per serving
TL - HEM 150, Trigen Laboratories
TL - HEM 150Trigen Laboratories · Other (e.g. tea bag)3.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).