Target-Mins Total Mins
by Country Life · Tablet or Pill
Supplement facts from the label of Target-Mins Total Mins by Country Life: Calcium 1,000 mg, Iron 18 mg, Phosphorus 500 mg, Iodine 225 mcg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calcium (Calcium Alpha-Ketoglutarate, Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite, Calcium Lysinate) | 1,000 mg | 100% | 2,500 mg · 40% at label max |
| Iron (Alpha-Ketoglutarate, Ferrous Aspartate, Iron Histidinate) | 18 mg | 100% | 45 mg · 40% at label max |
| Phosphorus (Calcium Hydroxyapatite) | 500 mg | 50% | 4,000 mg · 13% at label max |
| Iodine (Kelp) | 225 mcg | 150% | 1,100 mcg · 20% at label max |
| Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Taurinate) | 500 mg | 125% | 350 mg · 143% at label max ⚠ |
| Zinc (Zinc Alpha-Ketoglutarate, Zinc Citrate, Zinc Histidinate, Zinc Picolinate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenium Amino Acid Chelate) | 50 mcg | 71% | 400 mcg · 13% at label max |
| Copper (Copper Citrate, Copper Lysinate) | 1.0 mg | 50% | 10,000 mcg · 10% at label max |
| Manganese (Manganese Alpha-Ketoglutarate, Manganese Citrate, Manganese Histidinate, Manganese Picolinate) | 10 mg | 500% | 11 mg · 91% at label max |
| Chromium (Chromium Picolinate) | 100 mcg | 83% | — |
| Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | 67% | 2,000 mcg · 3% at label max |
| Potassium (Potassium Alpha-Ketoglutarate, Potassium Aspartate, Potassium Citrate) | 99 mg | 3% | — |
| L-Glutamic Acid | 83 mg | — | — |
| └ L-Glutamic Acid Hydrochloride | 102 mg | — | — |
| MSM | 24 mg | — | — |
| └ Sulfur | 8.0 mg | — | — |
| Horsetail extract | 20 mg | — | — |
| Silica (Calcium Silicate, Horsetail extract, Silica) | 20 mg | — | — |
| Boron (Boron Citrate) | 2.0 mg | — | 20 mg · 10% at label max |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Approved Health · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Adults take two (2) tablets daily. For best utilization, take with food. Do not exceed recommended close.
Precautions re: Pregnant or Nursing or Prescription Medications: As a reminder, discuss the supplements and medications that you take with your health care providers.
Seals/Symbols: K
All Other Content: Country Life always labels minerals in elemental weight.
Precautions re: Pregnant or Nursing or Prescription Medications: Caution: If you are pregnant, nursing, diabetic, hypoglycemic, taking medication, or planning a surgery, consult your doctor before using this product.
Brand IP Statement(s) re: (c), (TM), (SM): Chromax chromium picolinate and the Chromax logo are registered trademarks of Nutrition 21, Inc. OptiMSM is a registered trademark of Cardinal Nutrition, OptiMSM is sold under license to worldwide R.J.Herschler MSM use patents.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).