United States
Data
Supplements

Copper in supplements · page 60

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 60 of 92

P
Protein & Oats BlueberryMET-Rx · Powder0.00 NP per serving
C
Complete MultiHealthy Accents · Tablet or Pill0.50 mg per serving
L
Liquid Multi Vita-Mineral Orange MangoTrace Minerals Research · Liquid2.0 mg per serving
A
All-In-One Shake ChaiThe Cheat System Diet · Powder1.0 mg per serving
A
All-In-One Shake ChocolateThe Cheat System Diet · Powder1.0 mg per serving
A
All-In-One Shake ChocolateThe Cheat System Diet · Powder1.0 mg per serving
M
More Than A Multiple Iron-Free/Vegetarian FormulaAmerican Health · Tablet or Pill1.0 mg per serving
D
Daily MultipleCVS Pharmacy · Tablet or Pill2.0 mg per serving
S
Spectravite Energy MetabolismCVS Pharmacy · Tablet or Pill0.90 mg per serving
U
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per serving
U
Ultramyosyn Whey Isolate ChocolateMET-Rx · Powder0.00 NP per serving
D
Daily Women's ActiveCVS Pharmacy · Tablet or Pill2.0 mg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill0.50 mg per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill1.0 mg per serving
S
Spectravite AdultCVS Pharmacy · Tablet or Pill0.50 mg per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill1.0 mg per serving
O
One Daily Women'sThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
S
Spectravite Ultra Women 50 +CVS Pharmacy · Tablet or Pill0.50 mg per serving
U
Ultra Woman Max Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
P
Prenatal MultivitaminSundown Naturals · Softgel Capsule2.0 mg per serving
D
Diabetic Support PackVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Woman SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Mega Vita Min TeensVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Multi Vitamins & Minerals Iron FreeVitamin World Green Source · Other (e.g. tea bag)0.50 mg per serving
C
Complete PrenatalWeCare Naturally · Capsule2.0 mg per serving
L
Lytes Electrolyte Lemon Lime FlavorATH · Powder0.20 mg per serving
A
Animal PakAnimal · Powder600 mcg per serving
M
More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill1.0 mg per serving
T
Target-Mins Total Mins Iron-FreeCountry Life · Tablet or Pill1.0 mg per serving
U
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
M
Max For WomenCountry Life · Tablet or Pill1.0 mg per serving
M
Max For WomenCountry Life · Capsule1.0 mg per serving
U
Ultra Woman Daily MultiVitamin World · Other (e.g. tea bag)2.0 mg per serving
D
Daily Total One Iron FreeCountry Life · Capsule1.0 mg per serving
M
More Than A Multiple With Brain EssentialsAmerican Health · Tablet or Pill1.5 mg per serving
A
Alive! Men's 50+Nature's Way · Tablet or Pill2.0 mg per serving
C
Complete Women's Health SeniorKroger · Tablet or Pill0.50 mg per serving
U
Ultra Woman 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
A
Alive! Women's 50+Nature's Way · Tablet or Pill2.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man SportVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
U
Universal Power Protein Vanilla FlavorUniversal · Powder200 mcg per serving
W
Whey Protein Vanilla21st Century ReNourish Sport · Powder0.04 mg per serving
M
Multi VitaminNature's Way · Capsule1.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).