United States
Data
Supplements

Copper in supplements · page 56

4,403 supplements on the U.S. market list Copper with an amount per serving. The official Tolerable Upper Intake Level for adults is 10,000 mcg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years1,000 mcg1,000 mcg——
4–8 years3,000 mcg3,000 mcg——
9–13 years5,000 mcg5,000 mcg——
14–18 years8,000 mcg8,000 mcg8,000 mcg8,000 mcg
19+ years10,000 mcg10,000 mcg10,000 mcg10,000 mcg

Source: NIH ODS Copper Fact Sheet for Health Professionals, Table 3 (updated 2022-10-18).

Supplements with Copper

4,403 shown · page 56 of 92

M
Myelin Sheath Support 820 mgPlanetary Herbals · Tablet or Pill666 mcg per serving
E
End Fatigue Daily Energy Enfusion BerryIntegrative Therapeutics · Powder500 mcg per serving
T
Thyrosine ComplexIntegrative Therapeutics · Capsule300 mcg per serving
E
End Fatigue Daily Energy Enfusion CitrusIntegrative Therapeutics · Powder500 mcg per serving
P
Pure Food Men's Multivitiamn & MineralNatural Factors Whole Earth & Sea · Tablet or Pill2.0 mg per serving
S
SlimStyles Double ChocolateNatural Factors · Powder0.50 mg per serving
M
Male MultipleSolgar · Tablet or Pill1.5 mg per serving
W
Women's Daily Wellness With IronIndiana Botanic Gardens · Tablet or Pill2.0 mg per serving
M
My Favorite Multiple Take One Iron-FreeNatrol · Tablet or Pill2.0 mg per serving
P
ProtoClear Natural Berry FlavorProtocol For Life Balance · Powder0.50 mg per serving
M
My Favorite Multiple EnergizerNatrol · Tablet or Pill2.0 mg per serving
M
My Favorite Multiple Prime MultivitaminNatrol · Capsule4.0 mg per serving
M
Men's Daily WellnessIndiana Botanic Gardens · Tablet or Pill0.50 mg per serving
M
Mega Multivitamin Powder Mix Berry FlavoredIntegrative Therapeutics · Powder250 mcg per serving
T
Thyroid ComplexBotanic Choice · Capsule1.5 mg per serving
T
Total Formula 3Integrative Therapeutics · Tablet or Pill2.0 mg per serving
S
Spectrum 2C without IronIntegrative Therapeutics · Capsule500 mcg per serving
S
SpectrientIntegrative Therapeutics · Capsule1.0 mg per serving
A
Alive! Hair, Skin & Nails Strawberry FlavoredNature's Way · Softgel Capsule2.0 mg per serving
C
Completia Whole Food Energizer Multi-VitaminGreen Life · Capsule500 mcg per serving
U
Ultra Mega Green Active BerryGNC SuperFoods · Powder2.0 mg per serving
O
OxypermIntegrative Therapeutics · Capsule500 mcg per serving
W
Whole Foods Power MultiIndiana Botanic Gardens · Capsule0.30 mg per serving
B
BeautyGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
U
Ultimate Ascorbate C 1,000 mgSource Naturals · Tablet or Pill500 mcg per serving
U
Ultra-Cal NightSource Naturals · Tablet or Pill500 mcg per serving
U
Ultra-Cal NightSource Naturals · Tablet or Pill500 mcg per serving
U
Ultra-Cal NightSource Naturals · Tablet or Pill500 mcg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra Joint ResponseSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra Joint ResponseSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra-Cal Night With Vitamin KSource Naturals · Tablet or Pill500 mcg per serving
U
Ultra-Cal 1000Source Naturals · Capsule500 mcg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill1.0 mg per serving
U
Ultra-Cal 1000Source Naturals · Capsule500 mcg per serving
V
Visual EyesSource Naturals · Tablet or Pill1.0 mg per serving
V
Visual EyesSource Naturals · Tablet or Pill1.0 mg per serving
V
Vegan True Vegan Force MultipleSource Naturals · Tablet or Pill1.0 mg per serving
F
Formula V VM-75Solgar · Capsule1.0 mg per serving
M
Metabolic Reset VanillaNature's Way · Powder0.67 mg per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder2.0 mg per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder2.0 mg per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder2.0 mg per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder2.0 mg per serving
M
Mega I Daily Iron FreeHighland Laboratories · Capsule0.12 mg per serving
m
metabolic reset Strawberry FlavoredNature's Way · Powder0.67 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).