Supplements

Boron in supplements · page 32

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 32 of 50

U
Ultra Protein Plus Natural Vanilla Bean FlavorDouglas Laboratories · Powder0.30 mg per serving
C
Cognitive Support PackDouglas Laboratories · Other (e.g. tea bag)0.75 mg per serving
O
Osteo Bi-Flex Joint & EnergyOsteo Bi-Flex · Other (e.g. tea bag)3.0 mg per serving
M
Monster MultiCytoSport · Other (e.g. tea bag)750 mcg per serving
W
Women's Health PackDouglas Laboratories · Other (e.g. tea bag)2.8 mg per serving
U
Ultra Preventive Forte-ChelDouglas Laboratories · Tablet or Pill3.0 mg per serving
E
Eye HealthGNC Mega Men · Unknown2.0 mg per serving
M
Maximum Nutrition Milk ChocolateGNC Mega Men · Powder2.0 mg per serving
E
Eye HealthGNC Women's Ultra Mega · Unknown2.0 mg per serving
A
Active Mixed BerryGNC Ultra Mega Green · Powder1.0 mg per serving
A
Added Protection IIIDouglas Laboratories · Tablet or Pill2.0 mg per serving
R
Resistance Support FormulaDouglas Laboratories · Tablet or Pill1.0 mg per serving
U
Ultra Preventive IXDouglas Laboratories · Tablet or Pill1.5 mg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)0.50 mg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)0.50 mg per serving
V
Vitamins To Go! MaximumSundown Naturals · Other (e.g. tea bag)150 mcg per serving
A
Arnold Iron PackMusclePharm · Other (e.g. tea bag)450 mcg per serving
F
From The EarthThe Vitamin Shoppe · Capsule0.50 mg per serving
F
From the EarthThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
F
From The Earth No-IronThe Vitamin Shoppe · Tablet or Pill1.0 mg per serving
F
From The Earth No-IronThe Vitamin Shoppe · Capsule0.50 mg per serving
W
Whole Food MultivitaminBronson Laboratories · Tablet or Pill1.0 mg per serving
A
Adults' 50+ Multivitamin/Multimineralup&up · Tablet or Pill150 mcg per serving
M
Men's Multivitamin DailyForce Factor · Tablet or Pill500 mcg per serving
E
Energy & MetabolismGNC Mega Men · Unknown2.0 mg per serving
E
Energy & MetabolismGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
M
Maternal SymmetryVitanica · Capsule1.0 mg per serving
W
Women's SymmetryVitanica · Capsule1.5 mg per serving
F
Femteen SymmetryVitanica · Capsule1.0 mg per serving
O
OsteodrinkVitanica · Powder3.0 mg per serving
E
Extend CoreVitamin Research Products · Capsule32 mg per serving
S
Super Multi-ComplexVQ Verified Quality · Capsule500 mcg per serving
E
Extend PlusVitamin Research Products · Capsule1.5 mg per serving
S
Senior SymmetryVitanica · Capsule1.5 mg per serving
C
Celi-Vites For Balanced BodyHealthGluten Free Therapeutics · Capsule1.0 mg per serving
C
Calcium Complex (MCHA)BIOVEA · Capsule3.0 mg per serving
A
Arsenal Training PacksMET-Rx · Other (e.g. tea bag)2.0 mg per serving
S
SuperFlex-LNewtonEverett · Liquid1.0 mg per serving
M
Mega Multi Vitamin C + E + Calcium + B1 + B2NewtonEverett · Softgel Capsule1.0 mg per serving
H
HimKaruna · Capsule1.0 mg per serving
I
Ideal Bone FormulaThompson · Capsule1.1 mg per serving
M
Mineral ComplexThompson · Tablet or Pill3.0 mg per serving
M
Max Multi Men'sMM Sports Nutrition · Capsule2.0 mg per serving
M
Max Multi Women'sMM Sports Nutrition · Capsule2.0 mg per serving
M
Men's Multi Ultra ManNature's Bounty · Other (e.g. tea bag)2.0 mg per serving
W
Women's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)150 mcg per serving
J
JoyliftR-U-Ved · Capsule1.0 mg per serving
C
Century Ultimate Women'sTop Care · Tablet or Pill150 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).