United States
Data
Supplements

Boron in supplements · page 25

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 25 of 50

A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)150 mcg per serving
H
High Potency 50+Foods Plus · Tablet or Pill150 mcg per serving
A
ArthritinVAXA · Capsule100 mcg per serving
A
Alpine Custom Complete with IronAlpine Clinic · Tablet or Pill3.0 mg per serving
S
Super CrusadeTrader Joe's · Tablet or Pill300 mcg per serving
M
Multi-Pro 32XAST Sports Science · Tablet or Pill150 mcg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule3.0 mg per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
T
Two-Per-Day CapsulesLife Extension · Capsule3.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving
O
Optimum Strength MultiVitaminLife Extension · Tablet or Pill3.0 mg per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule3.0 mg per serving
B
Bone Support FormulaProtocol For Life Balance · Capsule467 mcg per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)2.0 mg per serving
L
Life Extenstion Mix CapsulesLife Extension · Capsule3.0 mg per serving
L
Life Extenstion Mix TabletsLife Extension · Tablet or Pill3.0 mg per serving
L
Life Extenstion Mix PowderLife Extension · Powder3.0 mg per serving
L
Life Extenstion Mix Tablets With Extra NiacinLife Extension · Tablet or Pill3.0 mg per serving
L
Life Extenstion Mix Capsules Without CopperLife Extension · Capsule3.0 mg per serving
L
Life Extenstion Mix Tablets Without CopperLife Extension · Tablet or Pill3.0 mg per serving
L
Life Extenstion Mix Powder Without CopperLife Extension · Powder3.0 mg per serving
B
Bone DensityGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
B
Bone Density Without Iron And IodineGNC Women's Ultra Mega · Other (e.g. tea bag)2.0 mg per serving
U
Ultra Mega Gold without IronGNC Ultra Mega · Other (e.g. tea bag)1.0 mg per serving
M
Mega Men Gummy Multivitamin Mixed BerryGNC Mega Men · Gummy or Jelly150 mcg per serving
W
Women's MultiStartNatural Factors · Tablet or Pill0.50 mg per serving
W
Women's MultiStartNatural Factors · Tablet or Pill0.50 mg per serving
W
Women's Plus MultiStartNatural Factors · Tablet or Pill1.5 mg per serving
H
Hair, Skin & Nails FormulaGNC Women's · Tablet or Pill1.0 mg per serving
M
MultiFactors Women's 50+Natural Factors · Capsule3.0 mg per serving
U
Ultra NourishHairGNC Women's · Other (e.g. tea bag)3.0 mg per serving
U
Ultra NourishHairGNC Women's · Other (e.g. tea bag)3.0 mg per serving
H
Higher Mind With PhosphatidylserineSource Naturals · Tablet or Pill2.0 NP per serving
M
Menopause MultipleSource Naturals · Tablet or Pill1.5 mg per serving
L
Life Force MultipleSource Naturals · Tablet or Pill2.0 mg per serving
M
Multi-LifeHBC Protocols · Tablet or Pill1.0 mg per serving
M
Mineral ComplexPeggy's Body Science · Tablet or Pill2.0 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill0.75 mg per serving
B
Bone Density FactorsCountry Life · Tablet or Pill0.75 mg per serving
E
Enhanced QM-1Country Life · Capsule500 mcg per serving
H
Hair, Skin & NailsNatural Factors WS WomenSense · Capsule1.0 mg per serving
M
Mega Vita GelPuritan's Pride · Softgel Capsule1.0 mg per serving
A
Active WomanMet-Rx · Tablet or Pill2.0 mg per serving
C
Clinical Nutrients Prenatal FormulaIntegrative Therapeutics · Tablet or Pill1.0 mg per serving
E
End Fatigue Daily Energy Enfusion BerryIntegrative Therapeutics · Powder2.0 mg per serving
E
End Fatigue Daily Energy Enfusion CitrusIntegrative Therapeutics · Powder2.0 mg per serving
P
Pure Food Men's Multivitiamn & MineralNatural Factors Whole Earth & Sea · Tablet or Pill1.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).