Supplements

Boron in supplements · page 30

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3 mg	3 mg	—	—
4–8 years	6 mg	6 mg	—	—
9–13 years	11 mg	11 mg	—	—
14–18 years	17 mg	17 mg	17 mg	17 mg
19+ years	20 mg	20 mg	20 mg	20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 30 of 50

Super Beta ProstateNew Vitality · Other (e.g. tea bag)3.0 mg per serving

Joint Health UnflavoredYes You Can! · Tablet or Pill3.0 mg per serving

Runner's ElectrolytesRunFit Nutrition · Capsule500 mcg per serving

Mineral ComplexBioCare · Capsule300 mcg per serving

IsochromeIsotonix · Powder2.0 mg per serving

Total-T UltimateNugenix · Tablet or Pill10 mg per serving

Cal-Mag Liquid Natural Tropical Fruit FlavorVital Earth Minerals · Liquid2.0 mg per serving

Lean Body For Her Food Based Multi-VitaminLabrada Nutrition · Capsule1.0 mg per serving

Skin Support FormulaHigher Nature · Capsule0.50 mg per serving

True Food Supernutrition PlusHigher Nature · Tablet or Pill0.25 mg per serving

Skin, Nails & HairMegaFood · Tablet or Pill250 mcg per serving

Power Pak Concord GrapeTrace Minerals Research · Powder175 mcg per serving

Power Pak Lemon LimeTrace Minerals Research · Powder175 mcg per serving

Power Pak Mixed BerryTrace Minerals Research · Powder175 mcg per serving

Power Pak RaspberryTrace Minerals Research · Powder175 mcg per serving

Electro-Vita-Min Daily 5Trace Minerals Research · Tablet or Pill2.5 mg per serving

Power Pak Acai BerryTrace Minerals Research · Powder175 mcg per serving

Power Pak Cherry LimeadeTrace Minerals Research · Powder175 mcg per serving

Sentry Heart21st Century · Tablet or Pill16 mcg per serving

Sentry Senior Mens 50+21st Century · Tablet or Pill150 mcg per serving

Sentry SENIOR Womens 50+21st Century · Tablet or Pill150 mcg per serving

Liquid Coral Calcium Extra Orange VanillaTrace Minerals Research · Liquid500 mcg per serving

Sentry21st Century · Tablet or Pill75 mcg per serving

Sentry Senior Adults 50+21st Century · Tablet or Pill150 mcg per serving

Sentry21st Century · Tablet or Pill75 mcg per serving

Sentry Senior21st Century · Tablet or Pill150 mcg per serving

Estro Support21st Century · Tablet or Pill1.5 mg per serving

Stress-XTrace Minerals Research · Tablet or Pill0.60 mg per serving

More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill1.0 mg per serving

Complete Multivitamin-Multimineral SupplementWelby Health · Tablet or Pill75 mcg per serving

More Than A Multiple Multivitamin FormulaAmerican Health · Tablet or Pill1.0 mg per serving

Super MultipleMason Natural · Capsule150 mcg per serving

More Than A Multiple With Cardio EssentialsAmerican Health · Tablet or Pill1.0 mg per serving

Blue CapsuleCutler Nutrition · Capsule500 mcg per serving

One Daily EnergyRite Aid Pharmacy · Tablet or Pill150 mcg per serving

Hair, Skin & NailsRite Aid Pharmacy · Tablet or Pill1.0 mg per serving

Extra Strength Menopause SupportRite Aid Pharmacy · Tablet or Pill1.5 mg per serving

Women's Multi-VitaminBIOVEA · Tablet or Pill1.0 mg per serving

Multi MineralBIOVEA · Tablet or Pill3.0 mg per serving

Hormone Balancing EssentialsGottfried Institute · Other (e.g. tea bag)1.5 mg per serving

MediCleanse360 Health Solutions · Powder100 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).