Supplements
Boron in supplements · page 45
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 45 of 50
P
PowerCal 1000 mgZahler · Tablet or Pill3.0 mg per serving6
600+D3Caltrate · Tablet or Pill250 mcg per servingB
Bone HealthMegaFood · Tablet or Pill3.0 mg per servingO
Osteo-Guard plus IpriflavoneDouglas Laboratories · Tablet or Pill0.25 mg per servingC
Calcium Citrate with 500 mg of CalciumKirkland Signature · Tablet or Pill1.0 mg per servingC
Coral Calcium PlusDaVinci Laboratories Of Vermont · Capsule2.0 mg per servingB
Bone CalciumNOW · Tablet or Pill0.70 mg per servingB
Bone Health MultivitaminInnate Response Formulas · Tablet or Pill3.0 mg per servingB
Bone HealthMegaFood · Tablet or Pill3.0 mg per servingC
Copper BalancePhysician Designed · Capsule750 mcg per servingL
Liquid Calcium MagnesiumTropical Oasis · Liquid750 mcg per servingC
Citracal PlusBayer Citacal · Tablet or Pill1.0 mg per servingD
Dyna-Cal Extra-Strength Natural Calcium/Magnesium ComplexDouglas Laboratories · Tablet or Pill400 mcg per servingD
Dyna-Cal Extra-Strength Natural Calcium/Magnesium ComplexDouglas Laboratories · Tablet or Pill400 mcg per servingB
Bone CalciumNOW · Tablet or Pill0.70 mg per servingL
Liquid Cal/Mag SupremeNature's Answer · Liquid2.0 mg per servingL
Liquid Cal/Mag SupremeNature's Answer · Liquid2.0 mg per servingW
Women'sMegaFood · Tablet or Pill150 mcg per servingW
Women'sMegaFood · Tablet or Pill150 mcg per servingW
Women Over 40MegaFood · Tablet or Pill150 mcg per servingP
Premium Calcium MagnesiumTropical Oasis · Liquid750 mcg per servingD
Deep Ocean MineralsNatural Factors Whole Earth & Sea · Liquid125 mcg per servingM
Move Free Super Calcium Plus Magnesium and Vitamin D3Schiff · Softgel Capsule3.0 mg per servingG
Glucosamine ChondroitinBerkley & Jensen · Other (e.g. tea bag)3.0 mg per servingG
Glucosamine/MSM Peach MangoTrace Minerals Research · Liquid200 mcg per servingC
Coral Calcium 750 mgBIOVEA · Capsule3.0 mg per servingC
Calcium Carbonate With Vitamin D Plus MineralsComparables by Windmill · Tablet or Pill250 mcg per servingD
Double Strength Glucosamine 500 mg Chondroitin 400 mgShopRite · Other (e.g. tea bag)3.0 mg per servingG
Glucosamine Chondroitin/MSM ComplexKroger · Other (e.g. tea bag)3.0 mg per servingD
Double Strength Glucosamine ChondroitinSundown Naturalist · Other (e.g. tea bag)3.0 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).